Cranberry & Nut Mix
Harris Teeter Farmers Market
9.09
% from protein29.55
% from carbs29.55
% from fatNutrition Facts
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Cranberry & Nut Mix Nutrients FAQs
Nutrients
- Cranberry & Nut Mix has 30mg of Calcium.
- Cranberry & Nut Mix has 10mg of Sodium, Na.
- Cranberry & Nut Mix has 160mg of Potassium, K.
- Cranberry & Nut Mix has 1.1mg of Iron.
What is the calorie content of Cranberry & Nut Mix?
A typical serving 1 oz (28 grams) of Cranberry & Nut Mix contains approximately 160 calories.
You can check the exact calorie content by logging Cranberry & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry & Nut Mix have?
The amount of fat in Cranberry & Nut Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cranberry & Nut Mix contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry & Nut Mix have?
The protein content in Cranberry & Nut Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cranberry & Nut Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry & Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Cranberry & Nut Mix have?
On average, 1 oz (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Nut Mix.
How Much carbohydrates (carbs) is in Cranberry & Nut Mix?
The amount of carbohydrates (carbs) in Cranberry & Nut Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry & Nut Mix.
How Much Fiber is in Cranberry & Nut Mix?
Cranberry & Nut Mix contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Nut Mix for healthier you!
What vitamins and minerals are in a Cranberry & Nut Mix?
Cranberry & Nut Mix contains following minerals:
General
Does Cranberry & Nut Mix contain caffeine?
Cranberry & Nut Mix does not contain any caffeine.
Does Cranberry & Nut Mix contain alcohol?
Cranberry & Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry & Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry & Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry & Nut Mix for free?
Yes! Since Cranberry & Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry & Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Cranberry & Nut Mix and adds it to your daily hydration log. Simply log Cranberry & Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry & Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry & Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry & Nut Mix
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Cranberry & Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.