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Appalachian Style Mix

Harris Teeter Farmers Market

120

kcal Energy

34.4%

% from carbs

9.4%

% from protein

56.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Potassium, K 140 mg
3%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.36 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Appalachian Style Mix

Nutrients

What is the calorie content of Appalachian Style Mix?

A typical serving 1 oz of Appalachian Style Mix (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Appalachian Style Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Appalachian Style Mix have?

The amount of fat in Appalachian Style Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Appalachian Style Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Appalachian Style Mix have?

The protein content in Appalachian Style Mix depends on the ingredients exists in it. On average, 1 oz of Appalachian Style Mix (about 28 grams) contains approximately 3 grams of protein.

Is Appalachian Style Mix a good source of protein?

The protein content in Appalachian Style Mix depends on the ingredients exists in it. On average, 1 oz of Appalachian Style Mix (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Appalachian Style Mix have?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Appalachian Style Mix contain added sugar?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Appalachian Style Mix?

On average, 1 oz (about 28 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Appalachian Style Mix?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Appalachian Style Mix?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Appalachian Style Mix suitable for vegans?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Appalachian Style Mix contain caffeine?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Appalachian Style Mix contain alcohol?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Appalachian Style Mix healthier?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Appalachian Style Mix in Nutribit?

Appalachian Style Mix contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Appalachian Style Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appalachian Style Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Appalachian Style Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Appalachian Style Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appalachian Style Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Appalachian Style Mix for free?

Yes! Since Appalachian Style Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Appalachian Style Mix with water tracking feature?

Nutribit automatically calculates the water content of Appalachian Style Mix and adds it to your daily hydration log. Simply log Appalachian Style Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Appalachian Style Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Appalachian Style Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Appalachian Style Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Appalachian Style Mix data can be accessed offline in the Nutribit app anytime anywhere!