Hot & Spicy Border Mix

Harris Teeter Farmers Market

11.9

% from protein

23.81

% from carbs

23.81

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 350 mg
15.2%

Potassium, K 120 mg
2.6%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2 mg

Sugars, added 0 g

Hot & Spicy Border Mix Nutrients FAQs

Nutrients

What is the calorie content of Hot & Spicy Border Mix?

A typical serving 1 oz (28 grams) of Hot & Spicy Border Mix contains approximately 160 calories.

You can check the exact calorie content by logging Hot & Spicy Border Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot & Spicy Border Mix have?

The amount of fat in Hot & Spicy Border Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hot & Spicy Border Mix contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot & Spicy Border Mix have?

The protein content in Hot & Spicy Border Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Hot & Spicy Border Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hot & Spicy Border Mix, Download Nutribit app for healthier you!

How much sugar does a Hot & Spicy Border Mix have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Spicy Border Mix.

How Much carbohydrates (carbs) is in Hot & Spicy Border Mix?

The amount of carbohydrates (carbs) in Hot & Spicy Border Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot & Spicy Border Mix.

How Much Fiber is in Hot & Spicy Border Mix?

Hot & Spicy Border Mix contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Spicy Border Mix for healthier you!

What vitamins and minerals are in a Hot & Spicy Border Mix?

Hot & Spicy Border Mix contains following minerals:

  • Hot & Spicy Border Mix has 50mg of Calcium.
  • Hot & Spicy Border Mix has 350mg of Sodium, Na.
  • Hot & Spicy Border Mix has 120mg of Potassium, K.
  • Hot & Spicy Border Mix has 2mg of Iron.

General

Does Hot & Spicy Border Mix contain caffeine?

Hot & Spicy Border Mix does not contain any caffeine.

Does Hot & Spicy Border Mix contain alcohol?

Hot & Spicy Border Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot & Spicy Border Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Spicy Border Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot & Spicy Border Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot & Spicy Border Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Spicy Border Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot & Spicy Border Mix for free?

Yes! Since Hot & Spicy Border Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot & Spicy Border Mix with water tracking feature?

Nutribit automatically calculates the water content of Hot & Spicy Border Mix and adds it to your daily hydration log. Simply log Hot & Spicy Border Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot & Spicy Border Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot & Spicy Border Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot & Spicy Border Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot & Spicy Border Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot & Spicy Border Mix

Sodium, Na in Hot & Spicy Border Mix supports fluid balance.

Maintains Fluid Balance in Hot & Spicy Border Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot & Spicy Border Mix supports nerve function.

Supports Nerve Function in Hot & Spicy Border Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot & Spicy Border Mix helps regulate blood pressure.

Regulates Blood Pressure in Hot & Spicy Border Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot & Spicy Border Mix supports muscle function.

Aids Muscle Function in Hot & Spicy Border Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot & Spicy Border Mix aids nutrient absorption.

Improves Nutrient Absorption in Hot & Spicy Border Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot & Spicy Border Mix helps balance pH levels.

Balances pH Levels in Hot & Spicy Border Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot & Spicy Border Mix supports bone health.

Supports Bone Health in Hot & Spicy Border Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Hot & Spicy Border Mix

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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