Veggie Snack Tray

Harris Teeter Farmers Market

6.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 4500 IU
Vitamin C 12 mg
Calcium 52 mg
Iron 0.4 mg

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Veggie Snack Tray Nutrients FAQs

Nutrients

What is the calorie content of Veggie Snack Tray?

A typical serving 1 cup vegetables (85 grams) of Veggie Snack Tray contains approximately 60 calories.

You can check the exact calorie content by logging Veggie Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Snack Tray have?

The amount of fat in Veggie Snack Tray depends on the ingredients and preparation method. On average, one serving 1 cup vegetables (85 grams) of Veggie Snack Tray contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Snack Tray have?

The protein content in Veggie Snack Tray depends on the ingredients exists in it. On average, 1 cup vegetables (85 grams) of Veggie Snack Tray contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Snack Tray, Download Nutribit app for healthier you!

How much sugar does a Veggie Snack Tray have?

On average, 1 cup vegetables (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Snack Tray.

How Much carbohydrates (carbs) is in Veggie Snack Tray?

The amount of carbohydrates (carbs) in Veggie Snack Tray depends on its serving size and preparation. On average, 1 cup vegetables (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Snack Tray.

How Much Fiber is in Veggie Snack Tray?

Veggie Snack Tray contains approximately 1 grams of fiber in 1 cup vegetables (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Snack Tray for healthier you!

What vitamins and minerals are in a Veggie Snack Tray?

Vitamins in Veggie Snack Tray:

  • Vitamin A:Veggie Snack Tray has 4500 IU of Vitamin A.
  • Vitamin C:Veggie Snack Tray has 12 mg of Vitamin C.

Veggie Snack Tray contains following minerals:

  • Veggie Snack Tray has 52mg of Calcium.
  • Veggie Snack Tray has 170mg of Sodium, Na.
  • Veggie Snack Tray has 0.36mg of Iron.

General

Does Veggie Snack Tray contain caffeine?

Veggie Snack Tray does not contain any caffeine.

Does Veggie Snack Tray contain alcohol?

Veggie Snack Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Snack Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Snack Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Snack Tray for free?

Yes! Since Veggie Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Snack Tray with water tracking feature?

Nutribit automatically calculates the water content of Veggie Snack Tray and adds it to your daily hydration log. Simply log Veggie Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Snack Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Snack Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Snack Tray

Vitamin A in Veggie Snack Tray supports eye health.

Vitamin A in Veggie Snack Tray is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Snack Tray boosts immune function.

Vitamin A in Veggie Snack Tray helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Snack Tray promotes healthy skin.

Vitamin A in Veggie Snack Tray supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Snack Tray enhances reproductive health.

Vitamin A in Veggie Snack Tray plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Snack Tray supports bone health.

Vitamin A in Veggie Snack Tray contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Snack Tray reduces the risk of certain cancers.

Vitamin A in Veggie Snack Tray helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Snack Tray promotes healthy development during pregnancy.

Vitamin A in Veggie Snack Tray is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Snack Tray maintains healthy mucous membranes.

Vitamin A in Veggie Snack Tray helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Snack Tray improves wound healing.

Vitamin A in Veggie Snack Tray promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Snack Tray may reduce the risk of macular degeneration.

Vitamin A in Veggie Snack Tray, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup vegetables Veggie Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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