Hummus & Veggie Snack Tray
UDF Market Co.
13.01
% from protein53.49
% from carbs53.49
% from fatNutrition Facts
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Hummus & Veggie Snack Tray Nutrients FAQs
Nutrients
- Vitamin A:Hummus & Veggie Snack Tray has 5650 IU of Vitamin A.
- Vitamin C:Hummus & Veggie Snack Tray has 73.2 mg of Vitamin C.
- Hummus & Veggie Snack Tray has 52mg of Calcium.
- Hummus & Veggie Snack Tray has 472mg of Sodium, Na.
- Hummus & Veggie Snack Tray has 3.42mg of Iron.
What is the calorie content of Hummus & Veggie Snack Tray?
A typical serving 1 tray (177 grams) of Hummus & Veggie Snack Tray contains approximately 281 calories.
You can check the exact calorie content by logging Hummus & Veggie Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus & Veggie Snack Tray have?
The amount of fat in Hummus & Veggie Snack Tray depends on the ingredients and preparation method. On average, one serving 1 tray (177 grams) of Hummus & Veggie Snack Tray contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus & Veggie Snack Tray have?
The protein content in Hummus & Veggie Snack Tray depends on the ingredients exists in it. On average, 1 tray (177 grams) of Hummus & Veggie Snack Tray contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus & Veggie Snack Tray, Download Nutribit app for healthier you!
How much sugar does a Hummus & Veggie Snack Tray have?
On average, 1 tray (177 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Veggie Snack Tray.
How Much carbohydrates (carbs) is in Hummus & Veggie Snack Tray?
The amount of carbohydrates (carbs) in Hummus & Veggie Snack Tray depends on its serving size and preparation. On average, 1 tray (177 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus & Veggie Snack Tray.
How Much Fiber is in Hummus & Veggie Snack Tray?
Hummus & Veggie Snack Tray contains approximately 8 grams of fiber in 1 tray (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Veggie Snack Tray for healthier you!
What vitamins and minerals are in a Hummus & Veggie Snack Tray?
Vitamins in Hummus & Veggie Snack Tray:
Hummus & Veggie Snack Tray contains following minerals:
General
Does Hummus & Veggie Snack Tray contain caffeine?
Hummus & Veggie Snack Tray does not contain any caffeine.
Does Hummus & Veggie Snack Tray contain alcohol?
Hummus & Veggie Snack Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus & Veggie Snack Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Veggie Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus & Veggie Snack Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus & Veggie Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Veggie Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus & Veggie Snack Tray for free?
Yes! Since Hummus & Veggie Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus & Veggie Snack Tray with water tracking feature?
Nutribit automatically calculates the water content of Hummus & Veggie Snack Tray and adds it to your daily hydration log. Simply log Hummus & Veggie Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus & Veggie Snack Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Veggie Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus & Veggie Snack Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus & Veggie Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus & Veggie Snack Tray
Protein and Vitamin A in Hummus & Veggie Snack Tray supports bone health.
Protein in Hummus & Veggie Snack Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hummus & Veggie Snack Tray contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hummus & Veggie Snack Tray supports building and repairing tissues.
Builds and repairs tissues in Hummus & Veggie Snack Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus & Veggie Snack Tray supports immune function.
Supports immune function in Hummus & Veggie Snack Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus & Veggie Snack Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus & Veggie Snack Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus & Veggie Snack Tray provides energy.
Provides energy in Hummus & Veggie Snack Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus & Veggie Snack Tray supports muscle growth and strength.
Supports muscle growth and strength in Hummus & Veggie Snack Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus & Veggie Snack Tray helps in weight management.
Helps in weight management in Hummus & Veggie Snack Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus & Veggie Snack Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus & Veggie Snack Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus & Veggie Snack Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus & Veggie Snack Tray is essential for the health and growth of hair, skin, and nails.
Protein in Hummus & Veggie Snack Tray regulates blood sugar levels.
Regulates blood sugar levels in Hummus & Veggie Snack Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus & Veggie Snack Tray supports digestion.
Fiber in Hummus & Veggie Snack Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus & Veggie Snack Tray supports heart health.
Soluble fiber in Hummus & Veggie Snack Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus & Veggie Snack Tray aids in weight management.
Fiber-rich foods in Hummus & Veggie Snack Tray increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus & Veggie Snack Tray regulates blood sugar.
Fiber in Hummus & Veggie Snack Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus & Veggie Snack Tray promotes gut health.
Fiber in Hummus & Veggie Snack Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus & Veggie Snack Tray lowers the risk of colon cancer.
A high-fiber diet from Hummus & Veggie Snack Tray is linked to a reduced risk of colon cancer.
Fiber in Hummus & Veggie Snack Tray improves skin health.
Fiber in Hummus & Veggie Snack Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus & Veggie Snack Tray helps lower blood pressure.
Adequate fiber in Hummus & Veggie Snack Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus & Veggie Snack Tray boosts immune function.
Fiber in Hummus & Veggie Snack Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus & Veggie Snack Tray reduces the risk of type 2 diabetes.
Fiber in Hummus & Veggie Snack Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hummus & Veggie Snack Tray supports eye health.
Vitamin A in Hummus & Veggie Snack Tray is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hummus & Veggie Snack Tray boosts immune function.
Vitamin A in Hummus & Veggie Snack Tray helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hummus & Veggie Snack Tray promotes healthy skin.
Vitamin A in Hummus & Veggie Snack Tray supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hummus & Veggie Snack Tray enhances reproductive health.
Vitamin A in Hummus & Veggie Snack Tray plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hummus & Veggie Snack Tray reduces the risk of certain cancers.
Vitamin A in Hummus & Veggie Snack Tray helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hummus & Veggie Snack Tray promotes healthy development during pregnancy.
Vitamin A in Hummus & Veggie Snack Tray is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hummus & Veggie Snack Tray maintains healthy mucous membranes.
Vitamin A in Hummus & Veggie Snack Tray helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hummus & Veggie Snack Tray improves wound healing.
Vitamin A in Hummus & Veggie Snack Tray promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hummus & Veggie Snack Tray may reduce the risk of macular degeneration.
Vitamin A in Hummus & Veggie Snack Tray, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Hummus & Veggie Snack Tray supports fluid balance.
Maintains Fluid Balance in Hummus & Veggie Snack Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus & Veggie Snack Tray supports nerve function.
Supports Nerve Function in Hummus & Veggie Snack Tray helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus & Veggie Snack Tray helps regulate blood pressure.
Regulates Blood Pressure in Hummus & Veggie Snack Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus & Veggie Snack Tray supports muscle function.
Aids Muscle Function in Hummus & Veggie Snack Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus & Veggie Snack Tray aids nutrient absorption.
Improves Nutrient Absorption in Hummus & Veggie Snack Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus & Veggie Snack Tray helps balance pH levels.
Balances pH Levels in Hummus & Veggie Snack Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus & Veggie Snack Tray supports bone health.
Supports Bone Health in Hummus & Veggie Snack Tray helps retain calcium and prevent the loss of bone density over time.
How to burn 281 calories?
The amount of exercise required to burn off 1 tray Hummus & Veggie Snack Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.