Ham & Turkey Snack Tray

UDF Market Co.

Total Energy

378

kcal

12.75

% from carbs

34.31

% from protein

52.94

% from fats

In 255 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

97mg

32.3%

Sodium, Na

1192mg

51.8%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

35g

70%

Calcium, Ca

416mg

Iron, Fe

1.6mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Turkey Snack Tray

A typical serving 1 tray of Ham & Turkey Snack Tray (255 grams) contains approximately 378 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Turkey Snack Tray depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Ham & Turkey Snack Tray contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Turkey Snack Tray depends on the ingredients exists in it. On average, 1 tray of Ham & Turkey Snack Tray (about 255 grams) contains approximately 35 grams of protein.

On average, 1 tray (about 255 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 13 grams of carbohydrates.

Ham & Turkey Snack Tray contains approximately 0 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 378 calories?

The amount of exercise required to burn off 1 tray Ham & Turkey Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.