Garlic Kale Hummus
Little Salad Bar
6.61
% from protein26.45
% from carbs26.45
% from fatNutrition Facts
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Garlic Kale Hummus Nutrients FAQs
Nutrients
- Vitamin A:Garlic Kale Hummus has 200 IU of Vitamin A.
- Vitamin C:Garlic Kale Hummus has 1.2 mg of Vitamin C.
- Garlic Kale Hummus has 26mg of Calcium.
- Garlic Kale Hummus has 85mg of Sodium, Na.
- Garlic Kale Hummus has 0.36mg of Iron.
What is the calorie content of Garlic Kale Hummus?
A typical serving 2 tbsp (28 grams) of Garlic Kale Hummus contains approximately 60 calories.
You can check the exact calorie content by logging Garlic Kale Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Kale Hummus have?
The amount of fat in Garlic Kale Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Garlic Kale Hummus contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Kale Hummus have?
The protein content in Garlic Kale Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Garlic Kale Hummus contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Kale Hummus, Download Nutribit app for healthier you!
How much sugar does a Garlic Kale Hummus have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Kale Hummus.
How Much carbohydrates (carbs) is in Garlic Kale Hummus?
The amount of carbohydrates (carbs) in Garlic Kale Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Kale Hummus.
How Much Fiber is in Garlic Kale Hummus?
Garlic Kale Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Kale Hummus for healthier you!
What vitamins and minerals are in a Garlic Kale Hummus?
Vitamins in Garlic Kale Hummus:
Garlic Kale Hummus contains following minerals:
General
Does Garlic Kale Hummus contain caffeine?
Garlic Kale Hummus does not contain any caffeine.
Does Garlic Kale Hummus contain alcohol?
Garlic Kale Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Kale Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Kale Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Kale Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Kale Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Kale Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Kale Hummus for free?
Yes absolutely, Since Garlic Kale Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Kale Hummus with water tracking feature?
Garlic Kale Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Kale Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Kale Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Kale Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Kale Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Kale Hummus
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Garlic Kale Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.