Kale Cheez-isn'ts

A typical serving 10 crackers (30 grams) of Kale Cheez-isn'ts contains approximately 100 calories.

You can check the exact calorie content by logging Kale Cheez-isn'ts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale Cheez-isn'ts depends on the ingredients and preparation method. On average, one serving 10 crackers (30 grams) of Kale Cheez-isn'ts contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kale Cheez-isn'ts depends on the ingredients exists in it. On average, 10 crackers (30 grams) of Kale Cheez-isn'ts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Cheez-isn'ts, Download Nutribit app for healthier you!

On average, 10 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Cheez-isn'ts.

The amount of carbohydrates (carbs) in Kale Cheez-isn'ts depends on its serving size and preparation. On average, 10 crackers (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Cheez-isn'ts.

Kale Cheez-isn'ts contains approximately 2 grams of fiber in 10 crackers (30 grams).

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Kale Cheez-isn'ts contains following minerals:

• Kale Cheez-isn'ts has 100mg of Sodium, Na.
• Kale Cheez-isn'ts has 94mg of Potassium, K.
• Kale Cheez-isn'ts has 1.08mg of Iron.

Kale Cheez-isn'ts does not contain any caffeine.

Kale Cheez-isn'ts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Cheez-isn'ts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale Cheez-isn'ts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Cheez-isn'ts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale Cheez-isn'ts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale Cheez-isn'ts and adds it to your daily hydration log. Simply log Kale Cheez-isn'ts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale Cheez-isn'ts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale Cheez-isn'ts data can be accessed offline in the Nutribit app anytime anywhere!