Provolini Antipasti
Little Salad Bar
15.63
% from protein14.06
% from carbs14.06
% from fatNutrition Facts
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Provolini Antipasti Nutrients FAQs
Nutrients
- Vitamin A:Provolini Antipasti has 750 IU of Vitamin A.
- Vitamin C:Provolini Antipasti has 6 mg of Vitamin C.
- Provolini Antipasti has 390mg of Calcium.
- Provolini Antipasti has 1110mg of Sodium, Na.
- Provolini Antipasti has 1.08mg of Iron.
What is the calorie content of Provolini Antipasti?
A typical serving 0.66 cup (110 grams) of Provolini Antipasti contains approximately 250 calories.
You can check the exact calorie content by logging Provolini Antipasti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Provolini Antipasti have?
The amount of fat in Provolini Antipasti depends on the ingredients and preparation method. On average, one serving 0.66 cup (110 grams) of Provolini Antipasti contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Provolini Antipasti have?
The protein content in Provolini Antipasti depends on the ingredients exists in it. On average, 0.66 cup (110 grams) of Provolini Antipasti contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Provolini Antipasti, Download Nutribit app for healthier you!
How much sugar does a Provolini Antipasti have?
On average, 0.66 cup (110 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Provolini Antipasti.
How Much carbohydrates (carbs) is in Provolini Antipasti?
The amount of carbohydrates (carbs) in Provolini Antipasti depends on its serving size and preparation. On average, 0.66 cup (110 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Provolini Antipasti.
How Much Fiber is in Provolini Antipasti?
Provolini Antipasti contains approximately 3 grams of fiber in 0.66 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Provolini Antipasti for healthier you!
What vitamins and minerals are in a Provolini Antipasti?
Vitamins in Provolini Antipasti:
Provolini Antipasti contains following minerals:
General
Does Provolini Antipasti contain caffeine?
Provolini Antipasti does not contain any caffeine.
Does Provolini Antipasti contain alcohol?
Provolini Antipasti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Provolini Antipasti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Provolini Antipasti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Provolini Antipasti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Provolini Antipasti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Provolini Antipasti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Provolini Antipasti for free?
Yes! Since Provolini Antipasti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Provolini Antipasti with water tracking feature?
Nutribit automatically calculates the water content of Provolini Antipasti and adds it to your daily hydration log. Simply log Provolini Antipasti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Provolini Antipasti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Provolini Antipasti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Provolini Antipasti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Provolini Antipasti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Provolini Antipasti
Protein and Vitamin A in Provolini Antipasti supports bone health.
Protein in Provolini Antipasti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Provolini Antipasti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Provolini Antipasti supports building and repairing tissues.
Builds and repairs tissues in Provolini Antipasti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Provolini Antipasti supports immune function.
Supports immune function in Provolini Antipasti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Provolini Antipasti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Provolini Antipasti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Provolini Antipasti provides energy.
Provides energy in Provolini Antipasti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Provolini Antipasti supports muscle growth and strength.
Supports muscle growth and strength in Provolini Antipasti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Provolini Antipasti helps in weight management.
Helps in weight management in Provolini Antipasti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Provolini Antipasti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Provolini Antipasti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Provolini Antipasti improves skin, hair, and nails.
Improves skin, hair, and nails in Provolini Antipasti is essential for the health and growth of hair, skin, and nails.
Protein in Provolini Antipasti regulates blood sugar levels.
Regulates blood sugar levels in Provolini Antipasti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Provolini Antipasti supports eye health.
Vitamin A in Provolini Antipasti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Provolini Antipasti boosts immune function.
Vitamin A in Provolini Antipasti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Provolini Antipasti promotes healthy skin.
Vitamin A in Provolini Antipasti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Provolini Antipasti enhances reproductive health.
Vitamin A in Provolini Antipasti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Provolini Antipasti reduces the risk of certain cancers.
Vitamin A in Provolini Antipasti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Provolini Antipasti promotes healthy development during pregnancy.
Vitamin A in Provolini Antipasti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Provolini Antipasti maintains healthy mucous membranes.
Vitamin A in Provolini Antipasti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Provolini Antipasti improves wound healing.
Vitamin A in Provolini Antipasti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Provolini Antipasti may reduce the risk of macular degeneration.
Vitamin A in Provolini Antipasti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Provolini Antipasti supports bone health.
Calcium in Provolini Antipasti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Provolini Antipasti supports muscle function.
Calcium in Provolini Antipasti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Provolini Antipasti supports heart health.
Calcium in Provolini Antipasti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Provolini Antipasti supports nerve transmission.
Calcium in Provolini Antipasti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Provolini Antipasti supports blood clotting.
Calcium in Provolini Antipasti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Provolini Antipasti supports hormonal secretion.
Calcium in Provolini Antipasti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Provolini Antipasti supports weight management.
Calcium in Provolini Antipasti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Provolini Antipasti supports dental health.
Calcium in Provolini Antipasti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Provolini Antipasti supports blood pressure regulation.
Calcium in Provolini Antipasti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Provolini Antipasti supports fluid balance.
Maintains Fluid Balance in Provolini Antipasti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Provolini Antipasti supports nerve function.
Supports Nerve Function in Provolini Antipasti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Provolini Antipasti helps regulate blood pressure.
Regulates Blood Pressure in Provolini Antipasti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Provolini Antipasti supports muscle function.
Aids Muscle Function in Provolini Antipasti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Provolini Antipasti aids nutrient absorption.
Improves Nutrient Absorption in Provolini Antipasti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Provolini Antipasti helps balance pH levels.
Balances pH Levels in Provolini Antipasti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Provolini Antipasti supports bone health.
Supports Bone Health in Provolini Antipasti helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.66 cup Provolini Antipasti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.