Vegetable Antipasti
Waitrose & Partners
16.24
% from protein57.99
% from carbs57.99
% from fatNutrition Facts
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Vegetable Antipasti Nutrients FAQs
Nutrients
- Vegetable Antipasti has 480mg of Sodium, Na.
What is the calorie content of Vegetable Antipasti?
A typical serving 0.33 pizza of Vegetable Antipasti contains approximately 283 calories.
You can check the exact calorie content by logging Vegetable Antipasti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Antipasti have?
The amount of fat in Vegetable Antipasti depends on the ingredients and preparation method. On average, one serving 0.33 pizza of Vegetable Antipasti contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Antipasti have?
The protein content in Vegetable Antipasti depends on the ingredients exists in it. On average, 0.33 pizza of Vegetable Antipasti contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Antipasti, Download Nutribit app for healthier you!
How much sugar does a Vegetable Antipasti have?
On average, 0.33 pizza contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Antipasti.
How Much carbohydrates (carbs) is in Vegetable Antipasti?
The amount of carbohydrates (carbs) in Vegetable Antipasti depends on its serving size and preparation. On average, 0.33 pizza contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Antipasti.
How Much Fiber is in Vegetable Antipasti?
Vegetable Antipasti contains approximately 3.1 grams of fiber in 0.33 pizza.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Antipasti for healthier you!
What vitamins and minerals are in a Vegetable Antipasti?
Vegetable Antipasti contains following minerals:
General
Does Vegetable Antipasti contain caffeine?
Vegetable Antipasti does not contain any caffeine.
Does Vegetable Antipasti contain alcohol?
Vegetable Antipasti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Antipasti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Antipasti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Antipasti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Antipasti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Antipasti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Antipasti for free?
Yes! Since Vegetable Antipasti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Antipasti with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Antipasti and adds it to your daily hydration log. Simply log Vegetable Antipasti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Antipasti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Antipasti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Antipasti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Antipasti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Antipasti
Protein in Vegetable Antipasti supports building and repairing tissues.
Builds and repairs tissues in Vegetable Antipasti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Antipasti supports immune function.
Supports immune function in Vegetable Antipasti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Antipasti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Antipasti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Antipasti provides energy.
Provides energy in Vegetable Antipasti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Antipasti supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Antipasti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Antipasti helps in weight management.
Helps in weight management in Vegetable Antipasti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Antipasti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Antipasti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Antipasti supports bone health.
Supports bone health in Vegetable Antipasti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Antipasti improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Antipasti is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Antipasti regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Antipasti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Antipasti supports fluid balance.
Maintains Fluid Balance in Vegetable Antipasti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Antipasti supports nerve function.
Supports Nerve Function in Vegetable Antipasti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Antipasti helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Antipasti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Antipasti supports muscle function.
Aids Muscle Function in Vegetable Antipasti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Antipasti aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Antipasti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Antipasti helps balance pH levels.
Balances pH Levels in Vegetable Antipasti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Antipasti supports bone health.
Supports Bone Health in Vegetable Antipasti helps retain calcium and prevent the loss of bone density over time.
How to burn 283 calories?
The amount of exercise required to burn off 0.33 pizza Vegetable Antipasti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.