Mixed Antipasti

M&S

2.86

% from protein

10.56

% from carbs

10.56

% from fat

Mixed Antipasti Nutrients FAQs

Nutrients

What is the calorie content of Mixed Antipasti?

A typical serving 100 g (100 grams) of Mixed Antipasti contains approximately 188 calories.

You can check the exact calorie content by logging Mixed Antipasti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Antipasti have?

The amount of fat in Mixed Antipasti depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mixed Antipasti contains approximately 17.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Antipasti have?

The protein content in Mixed Antipasti depends on the ingredients exists in it. On average, 100 g (100 grams) of Mixed Antipasti contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Antipasti, Download Nutribit app for healthier you!

How much sugar does a Mixed Antipasti have?

On average, 100 g (100 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Antipasti.

How Much carbohydrates (carbs) is in Mixed Antipasti?

The amount of carbohydrates (carbs) in Mixed Antipasti depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Antipasti.

How Much Fiber is in Mixed Antipasti?

Mixed Antipasti contains approximately 4.3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Antipasti for healthier you!

What vitamins and minerals are in a Mixed Antipasti?

Mixed Antipasti contains following minerals:

  • Mixed Antipasti has 160mg of Sodium, Na.

General

Does Mixed Antipasti contain caffeine?

Mixed Antipasti does not contain any caffeine.

Does Mixed Antipasti contain alcohol?

Mixed Antipasti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Antipasti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Antipasti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Antipasti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Antipasti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Antipasti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Antipasti for free?

Yes! Since Mixed Antipasti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Antipasti with water tracking feature?

Nutribit automatically calculates the water content of Mixed Antipasti and adds it to your daily hydration log. Simply log Mixed Antipasti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Antipasti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Antipasti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Antipasti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Antipasti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Antipasti

Fiber in Mixed Antipasti supports digestion.

Fiber in Mixed Antipasti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Antipasti supports heart health.

Soluble fiber in Mixed Antipasti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Antipasti aids in weight management.

Fiber-rich foods in Mixed Antipasti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Antipasti regulates blood sugar.

Fiber in Mixed Antipasti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Antipasti promotes gut health.

Fiber in Mixed Antipasti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Antipasti lowers the risk of colon cancer.

A high-fiber diet from Mixed Antipasti is linked to a reduced risk of colon cancer.

Fiber in Mixed Antipasti improves skin health.

Fiber in Mixed Antipasti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mixed Antipasti helps lower blood pressure.

Adequate fiber in Mixed Antipasti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Antipasti boosts immune function.

Fiber in Mixed Antipasti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Antipasti reduces the risk of type 2 diabetes.

Fiber in Mixed Antipasti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 188 calories?

The amount of exercise required to burn off 100 g Mixed Antipasti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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