Courgette Antipasti

Tesco

11.01

% from protein

21.28

% from carbs

21.28

% from fat

Courgette Antipasti Nutrients FAQs

Nutrients

What is the calorie content of Courgette Antipasti?

A typical serving 100 g drained (100 grams) of Courgette Antipasti contains approximately 59 calories.

You can check the exact calorie content by logging Courgette Antipasti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Courgette Antipasti have?

The amount of fat in Courgette Antipasti depends on the ingredients and preparation method. On average, one serving 100 g drained (100 grams) of Courgette Antipasti contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Courgette Antipasti have?

The protein content in Courgette Antipasti depends on the ingredients exists in it. On average, 100 g drained (100 grams) of Courgette Antipasti contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Courgette Antipasti, Download Nutribit app for healthier you!

How much sugar does a Courgette Antipasti have?

On average, 100 g drained (100 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Courgette Antipasti.

How Much carbohydrates (carbs) is in Courgette Antipasti?

The amount of carbohydrates (carbs) in Courgette Antipasti depends on its serving size and preparation. On average, 100 g drained (100 grams) contains about 2.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Courgette Antipasti.

How Much Fiber is in Courgette Antipasti?

Courgette Antipasti contains approximately 2.5 grams of fiber in 100 g drained (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Courgette Antipasti for healthier you!

What vitamins and minerals are in a Courgette Antipasti?

Courgette Antipasti contains following minerals:

  • Courgette Antipasti has 920mg of Sodium, Na.

General

Does Courgette Antipasti contain caffeine?

Courgette Antipasti does not contain any caffeine.

Does Courgette Antipasti contain alcohol?

Courgette Antipasti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Courgette Antipasti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Courgette Antipasti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Courgette Antipasti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Courgette Antipasti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Courgette Antipasti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Courgette Antipasti for free?

Yes! Since Courgette Antipasti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Courgette Antipasti with water tracking feature?

Nutribit automatically calculates the water content of Courgette Antipasti and adds it to your daily hydration log. Simply log Courgette Antipasti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Courgette Antipasti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Courgette Antipasti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Courgette Antipasti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Courgette Antipasti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Courgette Antipasti

Sodium, Na in Courgette Antipasti supports fluid balance.

Maintains Fluid Balance in Courgette Antipasti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Courgette Antipasti supports nerve function.

Supports Nerve Function in Courgette Antipasti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Courgette Antipasti helps regulate blood pressure.

Regulates Blood Pressure in Courgette Antipasti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Courgette Antipasti supports muscle function.

Aids Muscle Function in Courgette Antipasti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Courgette Antipasti aids nutrient absorption.

Improves Nutrient Absorption in Courgette Antipasti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Courgette Antipasti helps balance pH levels.

Balances pH Levels in Courgette Antipasti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Courgette Antipasti supports bone health.

Supports Bone Health in Courgette Antipasti helps retain calcium and prevent the loss of bone density over time.

How to burn 59 calories?

The amount of exercise required to burn off 100 g drained Courgette Antipasti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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