Greek Salad with Balsamic Vinaigrette

H-E-B

Total Energy

400

kcal

18.14

% from carbs

7.05

% from protein

74.81

% from fats

In 227 g

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad with Balsamic Vinaigrette

A typical serving 1 container of Greek Salad with Balsamic Vinaigrette (227 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad with Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Greek Salad with Balsamic Vinaigrette contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad with Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 container of Greek Salad with Balsamic Vinaigrette (about 227 grams) contains approximately 7 grams of protein.

On average, 1 container (about 227 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 18 grams of carbohydrates.

Greek Salad with Balsamic Vinaigrette contains approximately 2 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 container Greek Salad with Balsamic Vinaigrette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.