Mahi Mahi Fillet, Pineapple Mango
Sea Queen
60.22
% from protein17.2
% from carbs17.2
% from fatNutrition Facts
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Mahi Mahi Fillet, Pineapple Mango Nutrients FAQs
Nutrients
- Vitamin A:Mahi Mahi Fillet, Pineapple Mango has 300 IU of Vitamin A.
- Vitamin C:Mahi Mahi Fillet, Pineapple Mango has 9 mg of Vitamin C.
- Mahi Mahi Fillet, Pineapple Mango has 26mg of Calcium.
- Mahi Mahi Fillet, Pineapple Mango has 330mg of Sodium, Na.
- Mahi Mahi Fillet, Pineapple Mango has 1.44mg of Iron.
What is the calorie content of Mahi Mahi Fillet, Pineapple Mango?
A typical serving 1 fillet (142 grams) of Mahi Mahi Fillet, Pineapple Mango contains approximately 150 calories.
You can check the exact calorie content by logging Mahi Mahi Fillet, Pineapple Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mahi Mahi Fillet, Pineapple Mango have?
The amount of fat in Mahi Mahi Fillet, Pineapple Mango depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Mahi Mahi Fillet, Pineapple Mango contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mahi Mahi Fillet, Pineapple Mango have?
The protein content in Mahi Mahi Fillet, Pineapple Mango depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Mahi Mahi Fillet, Pineapple Mango contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mahi Mahi Fillet, Pineapple Mango, Download Nutribit app for healthier you!
How much sugar does a Mahi Mahi Fillet, Pineapple Mango have?
On average, 1 fillet (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi Mahi Fillet, Pineapple Mango.
How Much carbohydrates (carbs) is in Mahi Mahi Fillet, Pineapple Mango?
The amount of carbohydrates (carbs) in Mahi Mahi Fillet, Pineapple Mango depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mahi Mahi Fillet, Pineapple Mango.
How Much Fiber is in Mahi Mahi Fillet, Pineapple Mango?
Mahi Mahi Fillet, Pineapple Mango contains approximately 0 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi Mahi Fillet, Pineapple Mango for healthier you!
What vitamins and minerals are in a Mahi Mahi Fillet, Pineapple Mango?
Vitamins in Mahi Mahi Fillet, Pineapple Mango:
Mahi Mahi Fillet, Pineapple Mango contains following minerals:
General
Does Mahi Mahi Fillet, Pineapple Mango contain caffeine?
Mahi Mahi Fillet, Pineapple Mango does not contain any caffeine.
Does Mahi Mahi Fillet, Pineapple Mango contain alcohol?
Mahi Mahi Fillet, Pineapple Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mahi Mahi Fillet, Pineapple Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi Mahi Fillet, Pineapple Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mahi Mahi Fillet, Pineapple Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mahi Mahi Fillet, Pineapple Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi Mahi Fillet, Pineapple Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mahi Mahi Fillet, Pineapple Mango for free?
Yes! Since Mahi Mahi Fillet, Pineapple Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mahi Mahi Fillet, Pineapple Mango with water tracking feature?
Nutribit automatically calculates the water content of Mahi Mahi Fillet, Pineapple Mango and adds it to your daily hydration log. Simply log Mahi Mahi Fillet, Pineapple Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mahi Mahi Fillet, Pineapple Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mahi Mahi Fillet, Pineapple Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mahi Mahi Fillet, Pineapple Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mahi Mahi Fillet, Pineapple Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mahi Mahi Fillet, Pineapple Mango
Protein in Mahi Mahi Fillet, Pineapple Mango supports building and repairing tissues.
Builds and repairs tissues in Mahi Mahi Fillet, Pineapple Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mahi Mahi Fillet, Pineapple Mango supports immune function.
Supports immune function in Mahi Mahi Fillet, Pineapple Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mahi Mahi Fillet, Pineapple Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mahi Mahi Fillet, Pineapple Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mahi Mahi Fillet, Pineapple Mango provides energy.
Provides energy in Mahi Mahi Fillet, Pineapple Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mahi Mahi Fillet, Pineapple Mango supports muscle growth and strength.
Supports muscle growth and strength in Mahi Mahi Fillet, Pineapple Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mahi Mahi Fillet, Pineapple Mango helps in weight management.
Helps in weight management in Mahi Mahi Fillet, Pineapple Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mahi Mahi Fillet, Pineapple Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mahi Mahi Fillet, Pineapple Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mahi Mahi Fillet, Pineapple Mango supports bone health.
Supports bone health in Mahi Mahi Fillet, Pineapple Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mahi Mahi Fillet, Pineapple Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Mahi Mahi Fillet, Pineapple Mango is essential for the health and growth of hair, skin, and nails.
Protein in Mahi Mahi Fillet, Pineapple Mango regulates blood sugar levels.
Regulates blood sugar levels in Mahi Mahi Fillet, Pineapple Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 fillet Mahi Mahi Fillet, Pineapple Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.