Thai Chili Mango Salsa Mahi Mahi

OrcaStrations

59.88

% from protein

23.95

% from carbs

23.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
170
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 95 mg
31.7%

Sodium, Na 340 mg
14.8%

Potassium, K 610 mg
13%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.7 mg

Sugars, added 4 g

Thai Chili Mango Salsa Mahi Mahi Nutrients FAQs

Nutrients

What is the calorie content of Thai Chili Mango Salsa Mahi Mahi?

A typical serving 1 piece (198 grams) of Thai Chili Mango Salsa Mahi Mahi contains approximately 170 calories.

You can check the exact calorie content by logging Thai Chili Mango Salsa Mahi Mahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Chili Mango Salsa Mahi Mahi have?

The amount of fat in Thai Chili Mango Salsa Mahi Mahi depends on the ingredients and preparation method. On average, one serving 1 piece (198 grams) of Thai Chili Mango Salsa Mahi Mahi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Chili Mango Salsa Mahi Mahi have?

The protein content in Thai Chili Mango Salsa Mahi Mahi depends on the ingredients exists in it. On average, 1 piece (198 grams) of Thai Chili Mango Salsa Mahi Mahi contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Chili Mango Salsa Mahi Mahi, Download Nutribit app for healthier you!

How much sugar does a Thai Chili Mango Salsa Mahi Mahi have?

On average, 1 piece (198 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Chili Mango Salsa Mahi Mahi.

How Much carbohydrates (carbs) is in Thai Chili Mango Salsa Mahi Mahi?

The amount of carbohydrates (carbs) in Thai Chili Mango Salsa Mahi Mahi depends on its serving size and preparation. On average, 1 piece (198 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Chili Mango Salsa Mahi Mahi.

How Much Fiber is in Thai Chili Mango Salsa Mahi Mahi?

Thai Chili Mango Salsa Mahi Mahi contains approximately 1 grams of fiber in 1 piece (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Chili Mango Salsa Mahi Mahi for healthier you!

What vitamins and minerals are in a Thai Chili Mango Salsa Mahi Mahi?

Thai Chili Mango Salsa Mahi Mahi contains following minerals:

  • Thai Chili Mango Salsa Mahi Mahi has 30mg of Calcium.
  • Thai Chili Mango Salsa Mahi Mahi has 340mg of Sodium, Na.
  • Thai Chili Mango Salsa Mahi Mahi has 610mg of Potassium, K.
  • Thai Chili Mango Salsa Mahi Mahi has 1.7mg of Iron.

General

Does Thai Chili Mango Salsa Mahi Mahi contain caffeine?

Thai Chili Mango Salsa Mahi Mahi does not contain any caffeine.

Does Thai Chili Mango Salsa Mahi Mahi contain alcohol?

Thai Chili Mango Salsa Mahi Mahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Chili Mango Salsa Mahi Mahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Chili Mango Salsa Mahi Mahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Chili Mango Salsa Mahi Mahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Chili Mango Salsa Mahi Mahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Chili Mango Salsa Mahi Mahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Chili Mango Salsa Mahi Mahi for free?

Yes! Since Thai Chili Mango Salsa Mahi Mahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Chili Mango Salsa Mahi Mahi with water tracking feature?

Nutribit automatically calculates the water content of Thai Chili Mango Salsa Mahi Mahi and adds it to your daily hydration log. Simply log Thai Chili Mango Salsa Mahi Mahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Chili Mango Salsa Mahi Mahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Chili Mango Salsa Mahi Mahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Chili Mango Salsa Mahi Mahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Chili Mango Salsa Mahi Mahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Chili Mango Salsa Mahi Mahi

Protein in Thai Chili Mango Salsa Mahi Mahi supports building and repairing tissues.

Builds and repairs tissues in Thai Chili Mango Salsa Mahi Mahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Chili Mango Salsa Mahi Mahi supports immune function.

Supports immune function in Thai Chili Mango Salsa Mahi Mahi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Chili Mango Salsa Mahi Mahi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Chili Mango Salsa Mahi Mahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Chili Mango Salsa Mahi Mahi provides energy.

Provides energy in Thai Chili Mango Salsa Mahi Mahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Chili Mango Salsa Mahi Mahi supports muscle growth and strength.

Supports muscle growth and strength in Thai Chili Mango Salsa Mahi Mahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Chili Mango Salsa Mahi Mahi helps in weight management.

Helps in weight management in Thai Chili Mango Salsa Mahi Mahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Chili Mango Salsa Mahi Mahi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Chili Mango Salsa Mahi Mahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Chili Mango Salsa Mahi Mahi supports bone health.

Supports bone health in Thai Chili Mango Salsa Mahi Mahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Chili Mango Salsa Mahi Mahi improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Chili Mango Salsa Mahi Mahi is essential for the health and growth of hair, skin, and nails.

Protein in Thai Chili Mango Salsa Mahi Mahi regulates blood sugar levels.

Regulates blood sugar levels in Thai Chili Mango Salsa Mahi Mahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Thai Chili Mango Salsa Mahi Mahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP