Premium Smoked Uncured Ham
Lunch Mate
67.29
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Premium Smoked Uncured Ham Nutrients FAQs
Nutrients
- Premium Smoked Uncured Ham has 400mg of Sodium, Na.
- Premium Smoked Uncured Ham has 188mg of Potassium, K.
What is the calorie content of Premium Smoked Uncured Ham?
A typical serving 5 slices (56 grams) of Premium Smoked Uncured Ham contains approximately 50 calories.
You can check the exact calorie content by logging Premium Smoked Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Smoked Uncured Ham have?
The amount of fat in Premium Smoked Uncured Ham depends on the ingredients and preparation method. On average, one serving 5 slices (56 grams) of Premium Smoked Uncured Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Smoked Uncured Ham have?
The protein content in Premium Smoked Uncured Ham depends on the ingredients exists in it. On average, 5 slices (56 grams) of Premium Smoked Uncured Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Smoked Uncured Ham, Download Nutribit app for healthier you!
How much sugar does a Premium Smoked Uncured Ham have?
On average, 5 slices (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Smoked Uncured Ham.
How Much carbohydrates (carbs) is in Premium Smoked Uncured Ham?
The amount of carbohydrates (carbs) in Premium Smoked Uncured Ham depends on its serving size and preparation. On average, 5 slices (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Smoked Uncured Ham.
How Much Fiber is in Premium Smoked Uncured Ham?
Premium Smoked Uncured Ham contains approximately 0 grams of fiber in 5 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Smoked Uncured Ham for healthier you!
What vitamins and minerals are in a Premium Smoked Uncured Ham?
Premium Smoked Uncured Ham contains following minerals:
General
Does Premium Smoked Uncured Ham contain caffeine?
Premium Smoked Uncured Ham does not contain any caffeine.
Does Premium Smoked Uncured Ham contain alcohol?
Premium Smoked Uncured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Smoked Uncured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Smoked Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Smoked Uncured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Smoked Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Smoked Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Smoked Uncured Ham for free?
Yes! Since Premium Smoked Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Smoked Uncured Ham with water tracking feature?
Nutribit automatically calculates the water content of Premium Smoked Uncured Ham and adds it to your daily hydration log. Simply log Premium Smoked Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Smoked Uncured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Smoked Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Smoked Uncured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Smoked Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Smoked Uncured Ham
Protein in Premium Smoked Uncured Ham supports building and repairing tissues.
Builds and repairs tissues in Premium Smoked Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Smoked Uncured Ham supports immune function.
Supports immune function in Premium Smoked Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Smoked Uncured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Smoked Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Smoked Uncured Ham provides energy.
Provides energy in Premium Smoked Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Smoked Uncured Ham supports muscle growth and strength.
Supports muscle growth and strength in Premium Smoked Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Smoked Uncured Ham helps in weight management.
Helps in weight management in Premium Smoked Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Smoked Uncured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Smoked Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Smoked Uncured Ham supports bone health.
Supports bone health in Premium Smoked Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Smoked Uncured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Smoked Uncured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Premium Smoked Uncured Ham regulates blood sugar levels.
Regulates blood sugar levels in Premium Smoked Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Smoked Uncured Ham supports fluid balance.
Maintains Fluid Balance in Premium Smoked Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Smoked Uncured Ham supports nerve function.
Supports Nerve Function in Premium Smoked Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Smoked Uncured Ham helps regulate blood pressure.
Regulates Blood Pressure in Premium Smoked Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Smoked Uncured Ham supports muscle function.
Aids Muscle Function in Premium Smoked Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Smoked Uncured Ham aids nutrient absorption.
Improves Nutrient Absorption in Premium Smoked Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Smoked Uncured Ham helps balance pH levels.
Balances pH Levels in Premium Smoked Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Smoked Uncured Ham supports bone health.
Supports Bone Health in Premium Smoked Uncured Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 5 slices Premium Smoked Uncured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.