Chicken, Three Cheese, Corn and Carrots

Bremer

Total Energy

180

kcal

55.71

% from carbs

26.74

% from protein

17.55

% from fats

In 205 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Cholesterol

25mg

8.3%


Sodium, Na

560mg

24.3%



Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

12g

24%






Calcium, Ca

104mg


Iron, Fe

0.7mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Three Cheese, Corn and Carrots

A typical serving 1.67 cups frozen of Chicken, Three Cheese, Corn and Carrots (205 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Three Cheese, Corn and Carrots depends on the ingredients and preparation method. On average, one serving 1.67 cups frozen (205 grams) of Chicken, Three Cheese, Corn and Carrots contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Three Cheese, Corn and Carrots depends on the ingredients exists in it. On average, 1.67 cups frozen of Chicken, Three Cheese, Corn and Carrots (about 205 grams) contains approximately 12 grams of protein.

On average, 1.67 cups frozen (about 205 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.67 cups frozen (about 205 grams) contains about 25 grams of carbohydrates.

Chicken, Three Cheese, Corn and Carrots contains approximately 3 grams of fiber in 1.67 cups frozen (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1.67 cups frozen Chicken, Three Cheese, Corn and Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.