Cheese Lasagna Rolls

Bremer

Total Energy

160

kcal

64.31

% from carbs

15.43

% from protein

20.26

% from fats

In 76 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

160mg

7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Lasagna Rolls

A typical serving 1 lasagna roll of Cheese Lasagna Rolls (76 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Lasagna Rolls depends on the ingredients and preparation method. On average, one serving 1 lasagna roll (76 grams) of Cheese Lasagna Rolls contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Lasagna Rolls depends on the ingredients exists in it. On average, 1 lasagna roll of Cheese Lasagna Rolls (about 76 grams) contains approximately 6 grams of protein.

On average, 1 lasagna roll (about 76 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 lasagna roll (about 76 grams) contains about 25 grams of carbohydrates.

Cheese Lasagna Rolls contains approximately 1 grams of fiber in 1 lasagna roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 lasagna roll Cheese Lasagna Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.