Chicken Quinoa, Mediterranean Style
Bremer
20.92
% from protein61.44
% from carbs61.44
% from fatNutrition Facts
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Chicken Quinoa, Mediterranean Style Nutrients FAQs
Nutrients
- Vitamin A:Chicken Quinoa, Mediterranean Style has 1250 IU of Vitamin A.
- Vitamin C:Chicken Quinoa, Mediterranean Style has 9 mg of Vitamin C.
- Chicken Quinoa, Mediterranean Style has 104mg of Calcium.
- Chicken Quinoa, Mediterranean Style has 510mg of Sodium, Na.
- Chicken Quinoa, Mediterranean Style has 1.8mg of Iron.
What is the calorie content of Chicken Quinoa, Mediterranean Style?
A typical serving 1 package (298 grams) of Chicken Quinoa, Mediterranean Style contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Quinoa, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Quinoa, Mediterranean Style have?
The amount of fat in Chicken Quinoa, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 package (298 grams) of Chicken Quinoa, Mediterranean Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Quinoa, Mediterranean Style have?
The protein content in Chicken Quinoa, Mediterranean Style depends on the ingredients exists in it. On average, 1 package (298 grams) of Chicken Quinoa, Mediterranean Style contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Quinoa, Mediterranean Style, Download Nutribit app for healthier you!
How much sugar does a Chicken Quinoa, Mediterranean Style have?
On average, 1 package (298 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Quinoa, Mediterranean Style.
How Much carbohydrates (carbs) is in Chicken Quinoa, Mediterranean Style?
The amount of carbohydrates (carbs) in Chicken Quinoa, Mediterranean Style depends on its serving size and preparation. On average, 1 package (298 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Quinoa, Mediterranean Style.
How Much Fiber is in Chicken Quinoa, Mediterranean Style?
Chicken Quinoa, Mediterranean Style contains approximately 6 grams of fiber in 1 package (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Quinoa, Mediterranean Style for healthier you!
What vitamins and minerals are in a Chicken Quinoa, Mediterranean Style?
Vitamins in Chicken Quinoa, Mediterranean Style:
Chicken Quinoa, Mediterranean Style contains following minerals:
General
Does Chicken Quinoa, Mediterranean Style contain caffeine?
Chicken Quinoa, Mediterranean Style does not contain any caffeine.
Does Chicken Quinoa, Mediterranean Style contain alcohol?
Chicken Quinoa, Mediterranean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Quinoa, Mediterranean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Quinoa, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Quinoa, Mediterranean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Quinoa, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Quinoa, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Quinoa, Mediterranean Style for free?
Yes! Since Chicken Quinoa, Mediterranean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Quinoa, Mediterranean Style with water tracking feature?
Nutribit automatically calculates the water content of Chicken Quinoa, Mediterranean Style and adds it to your daily hydration log. Simply log Chicken Quinoa, Mediterranean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Quinoa, Mediterranean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Quinoa, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Quinoa, Mediterranean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Quinoa, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Quinoa, Mediterranean Style
Protein and Vitamin A in Chicken Quinoa, Mediterranean Style supports bone health.
Protein in Chicken Quinoa, Mediterranean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Quinoa, Mediterranean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Quinoa, Mediterranean Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Quinoa, Mediterranean Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Quinoa, Mediterranean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Quinoa, Mediterranean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Quinoa, Mediterranean Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style enhances brain function and helps improve memory and focus.
Glucose from Chicken Quinoa, Mediterranean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Quinoa, Mediterranean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Quinoa, Mediterranean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Quinoa, Mediterranean Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Quinoa, Mediterranean Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Quinoa, Mediterranean Style, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Quinoa, Mediterranean Style supports building and repairing tissues.
Builds and repairs tissues in Chicken Quinoa, Mediterranean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Quinoa, Mediterranean Style supports immune function.
Supports immune function in Chicken Quinoa, Mediterranean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Quinoa, Mediterranean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Quinoa, Mediterranean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Quinoa, Mediterranean Style provides energy.
Provides energy in Chicken Quinoa, Mediterranean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Quinoa, Mediterranean Style supports muscle growth and strength.
Supports muscle growth and strength in Chicken Quinoa, Mediterranean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Quinoa, Mediterranean Style helps in weight management.
Helps in weight management in Chicken Quinoa, Mediterranean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Quinoa, Mediterranean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Quinoa, Mediterranean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Quinoa, Mediterranean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Quinoa, Mediterranean Style is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Quinoa, Mediterranean Style regulates blood sugar levels.
Regulates blood sugar levels in Chicken Quinoa, Mediterranean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Quinoa, Mediterranean Style supports digestion.
Fiber in Chicken Quinoa, Mediterranean Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Quinoa, Mediterranean Style supports heart health.
Soluble fiber in Chicken Quinoa, Mediterranean Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Quinoa, Mediterranean Style aids in weight management.
Fiber-rich foods in Chicken Quinoa, Mediterranean Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Quinoa, Mediterranean Style regulates blood sugar.
Fiber in Chicken Quinoa, Mediterranean Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Quinoa, Mediterranean Style promotes gut health.
Fiber in Chicken Quinoa, Mediterranean Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Quinoa, Mediterranean Style lowers the risk of colon cancer.
A high-fiber diet from Chicken Quinoa, Mediterranean Style is linked to a reduced risk of colon cancer.
Fiber in Chicken Quinoa, Mediterranean Style improves skin health.
Fiber in Chicken Quinoa, Mediterranean Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Quinoa, Mediterranean Style helps lower blood pressure.
Adequate fiber in Chicken Quinoa, Mediterranean Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Quinoa, Mediterranean Style boosts immune function.
Fiber in Chicken Quinoa, Mediterranean Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Quinoa, Mediterranean Style reduces the risk of type 2 diabetes.
Fiber in Chicken Quinoa, Mediterranean Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Quinoa, Mediterranean Style supports eye health.
Vitamin A in Chicken Quinoa, Mediterranean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Quinoa, Mediterranean Style boosts immune function.
Vitamin A in Chicken Quinoa, Mediterranean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Quinoa, Mediterranean Style promotes healthy skin.
Vitamin A in Chicken Quinoa, Mediterranean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Quinoa, Mediterranean Style enhances reproductive health.
Vitamin A in Chicken Quinoa, Mediterranean Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Quinoa, Mediterranean Style reduces the risk of certain cancers.
Vitamin A in Chicken Quinoa, Mediterranean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Quinoa, Mediterranean Style promotes healthy development during pregnancy.
Vitamin A in Chicken Quinoa, Mediterranean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Quinoa, Mediterranean Style maintains healthy mucous membranes.
Vitamin A in Chicken Quinoa, Mediterranean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Quinoa, Mediterranean Style improves wound healing.
Vitamin A in Chicken Quinoa, Mediterranean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Quinoa, Mediterranean Style may reduce the risk of macular degeneration.
Vitamin A in Chicken Quinoa, Mediterranean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Quinoa, Mediterranean Style supports fluid balance.
Maintains Fluid Balance in Chicken Quinoa, Mediterranean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Quinoa, Mediterranean Style supports nerve function.
Supports Nerve Function in Chicken Quinoa, Mediterranean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Quinoa, Mediterranean Style helps regulate blood pressure.
Regulates Blood Pressure in Chicken Quinoa, Mediterranean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Quinoa, Mediterranean Style supports muscle function.
Aids Muscle Function in Chicken Quinoa, Mediterranean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Quinoa, Mediterranean Style aids nutrient absorption.
Improves Nutrient Absorption in Chicken Quinoa, Mediterranean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Quinoa, Mediterranean Style helps balance pH levels.
Balances pH Levels in Chicken Quinoa, Mediterranean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Quinoa, Mediterranean Style supports bone health.
Supports Bone Health in Chicken Quinoa, Mediterranean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Chicken Quinoa, Mediterranean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.