Salad Bar Bean Mix
ARZ
22.54
% from protein69.86
% from carbs69.86
% from fatNutrition Facts
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Salad Bar Bean Mix Nutrients FAQs
Nutrients
- Vitamin C:Salad Bar Bean Mix has 2.4 mg of Vitamin C.
- Salad Bar Bean Mix has 78mg of Calcium.
- Salad Bar Bean Mix has 100mg of Sodium, Na.
- Salad Bar Bean Mix has 3.6mg of Iron.
What is the calorie content of Salad Bar Bean Mix?
A typical serving 1 cup drained (250 grams) of Salad Bar Bean Mix contains approximately 180 calories.
You can check the exact calorie content by logging Salad Bar Bean Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Bar Bean Mix have?
The amount of fat in Salad Bar Bean Mix depends on the ingredients and preparation method. On average, one serving 1 cup drained (250 grams) of Salad Bar Bean Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Bar Bean Mix have?
The protein content in Salad Bar Bean Mix depends on the ingredients exists in it. On average, 1 cup drained (250 grams) of Salad Bar Bean Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Bar Bean Mix, Download Nutribit app for healthier you!
How much sugar does a Salad Bar Bean Mix have?
On average, 1 cup drained (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bar Bean Mix.
How Much carbohydrates (carbs) is in Salad Bar Bean Mix?
The amount of carbohydrates (carbs) in Salad Bar Bean Mix depends on its serving size and preparation. On average, 1 cup drained (250 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Bar Bean Mix.
How Much Fiber is in Salad Bar Bean Mix?
Salad Bar Bean Mix contains approximately 12 grams of fiber in 1 cup drained (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bar Bean Mix for healthier you!
What vitamins and minerals are in a Salad Bar Bean Mix?
Vitamins in Salad Bar Bean Mix:
Salad Bar Bean Mix contains following minerals:
General
Does Salad Bar Bean Mix contain caffeine?
Salad Bar Bean Mix does not contain any caffeine.
Does Salad Bar Bean Mix contain alcohol?
Salad Bar Bean Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Bar Bean Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bar Bean Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Bar Bean Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Bar Bean Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bar Bean Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Bar Bean Mix for free?
Yes absolutely, Since Salad Bar Bean Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Bar Bean Mix with water tracking feature?
Salad Bar Bean Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad Bar Bean Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Bar Bean Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Bar Bean Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Bar Bean Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Bar Bean Mix
Protein in Salad Bar Bean Mix supports building and repairing tissues.
Builds and repairs tissues in Salad Bar Bean Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Bar Bean Mix supports immune function.
Supports immune function in Salad Bar Bean Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Bar Bean Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Bar Bean Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Bar Bean Mix provides energy.
Provides energy in Salad Bar Bean Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Bar Bean Mix supports muscle growth and strength.
Supports muscle growth and strength in Salad Bar Bean Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Bar Bean Mix helps in weight management.
Helps in weight management in Salad Bar Bean Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Bar Bean Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Bar Bean Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Bar Bean Mix supports bone health.
Supports bone health in Salad Bar Bean Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Bar Bean Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Bar Bean Mix is essential for the health and growth of hair, skin, and nails.
Protein in Salad Bar Bean Mix regulates blood sugar levels.
Regulates blood sugar levels in Salad Bar Bean Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad Bar Bean Mix supports digestion.
Fiber in Salad Bar Bean Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Bar Bean Mix supports heart health.
Soluble fiber in Salad Bar Bean Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Bar Bean Mix aids in weight management.
Fiber-rich foods in Salad Bar Bean Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Bar Bean Mix regulates blood sugar.
Fiber in Salad Bar Bean Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Bar Bean Mix promotes gut health.
Fiber in Salad Bar Bean Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Bar Bean Mix lowers the risk of colon cancer.
A high-fiber diet from Salad Bar Bean Mix is linked to a reduced risk of colon cancer.
Fiber in Salad Bar Bean Mix improves skin health.
Fiber in Salad Bar Bean Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Bar Bean Mix helps lower blood pressure.
Adequate fiber in Salad Bar Bean Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Bar Bean Mix boosts immune function.
Fiber in Salad Bar Bean Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Bar Bean Mix reduces the risk of type 2 diabetes.
Fiber in Salad Bar Bean Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup drained Salad Bar Bean Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.