Ayran Yogurt Drink, Origial
ARZ
18.46
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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Ayran Yogurt Drink, Origial Nutrients FAQs
Nutrients
- Vitamin A:Ayran Yogurt Drink, Origial has 400 IU of Vitamin A.
- Vitamin C:Ayran Yogurt Drink, Origial has 0.6 mg of Vitamin C.
- Ayran Yogurt Drink, Origial has 110mg of Calcium.
- Ayran Yogurt Drink, Origial has 760mg of Sodium, Na.
What is the calorie content of Ayran Yogurt Drink, Origial?
A typical serving 8 fl oz. (241 grams) of Ayran Yogurt Drink, Origial contains approximately 126 calories.
You can check the exact calorie content by logging Ayran Yogurt Drink, Origial in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ayran Yogurt Drink, Origial have?
The amount of fat in Ayran Yogurt Drink, Origial depends on the ingredients and preparation method. On average, one serving 8 fl oz. (241 grams) of Ayran Yogurt Drink, Origial contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ayran Yogurt Drink, Origial have?
The protein content in Ayran Yogurt Drink, Origial depends on the ingredients exists in it. On average, 8 fl oz. (241 grams) of Ayran Yogurt Drink, Origial contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ayran Yogurt Drink, Origial, Download Nutribit app for healthier you!
How much sugar does a Ayran Yogurt Drink, Origial have?
On average, 8 fl oz. (241 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ayran Yogurt Drink, Origial.
How Much carbohydrates (carbs) is in Ayran Yogurt Drink, Origial?
The amount of carbohydrates (carbs) in Ayran Yogurt Drink, Origial depends on its serving size and preparation. On average, 8 fl oz. (241 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ayran Yogurt Drink, Origial.
How Much Fiber is in Ayran Yogurt Drink, Origial?
Ayran Yogurt Drink, Origial contains approximately 0 grams of fiber in 8 fl oz. (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ayran Yogurt Drink, Origial for healthier you!
What vitamins and minerals are in a Ayran Yogurt Drink, Origial?
Vitamins in Ayran Yogurt Drink, Origial:
Ayran Yogurt Drink, Origial contains following minerals:
General
Does Ayran Yogurt Drink, Origial contain caffeine?
Ayran Yogurt Drink, Origial does not contain any caffeine.
Does Ayran Yogurt Drink, Origial contain alcohol?
Ayran Yogurt Drink, Origial does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ayran Yogurt Drink, Origial?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ayran Yogurt Drink, Origial and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ayran Yogurt Drink, Origial quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ayran Yogurt Drink, Origial in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ayran Yogurt Drink, Origial and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ayran Yogurt Drink, Origial for free?
Yes! Since Ayran Yogurt Drink, Origial contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ayran Yogurt Drink, Origial with water tracking feature?
Nutribit automatically calculates the water content of Ayran Yogurt Drink, Origial and adds it to your daily hydration log. Simply log Ayran Yogurt Drink, Origial in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ayran Yogurt Drink, Origial as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ayran Yogurt Drink, Origial and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ayran Yogurt Drink, Origial nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ayran Yogurt Drink, Origial data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ayran Yogurt Drink, Origial
Sodium, Na in Ayran Yogurt Drink, Origial supports fluid balance.
Maintains Fluid Balance in Ayran Yogurt Drink, Origial helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ayran Yogurt Drink, Origial supports nerve function.
Supports Nerve Function in Ayran Yogurt Drink, Origial helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ayran Yogurt Drink, Origial helps regulate blood pressure.
Regulates Blood Pressure in Ayran Yogurt Drink, Origial helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ayran Yogurt Drink, Origial supports muscle function.
Aids Muscle Function in Ayran Yogurt Drink, Origial helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ayran Yogurt Drink, Origial aids nutrient absorption.
Improves Nutrient Absorption in Ayran Yogurt Drink, Origial assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ayran Yogurt Drink, Origial helps balance pH levels.
Balances pH Levels in Ayran Yogurt Drink, Origial helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ayran Yogurt Drink, Origial supports bone health.
Supports Bone Health in Ayran Yogurt Drink, Origial helps retain calcium and prevent the loss of bone density over time.
How to burn 126 calories?
The amount of exercise required to burn off 8 fl oz. Ayran Yogurt Drink, Origial
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.