Pita Bread, Lebanese Style

ARZ

Total Energy

120

kcal

83.53

% from carbs

12.85

% from protein

3.61

% from fats

In 45 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

170mg

7.4%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pita Bread, Lebanese Style

A typical serving 45 g of Pita Bread, Lebanese Style (45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pita Bread, Lebanese Style depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Pita Bread, Lebanese Style contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pita Bread, Lebanese Style depends on the ingredients exists in it. On average, 45 g of Pita Bread, Lebanese Style (about 45 grams) contains approximately 4 grams of protein.

On average, 45 g (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 26 grams of carbohydrates.

Pita Bread, Lebanese Style contains approximately 1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lebanese Pita Bread

ARZ

130 kcal

Pita Lebanese Style Bread

Nature's Place

120 kcal

Zaatar Lebanese Blend

ARZ

28 kcal

Pita, Lebanese Style White Bread

Frontier Bakery

180 kcal

Lebanese Style Pita Whole Wheat Bread

Frontier Bakery

170 kcal

Authentic Lebanese Pita Bread

Global Bakeries

180 kcal

Oita Bread

ARZ

120 kcal

Lebanese Bread

ACE Bakery

177 kcal

Whole Wheat Bread, Lebanese Style

Haddad Bakery

170 kcal

Oven Baked Lebanese Pita

PF Bakeries

70 kcal

Lebanese Chicken Pita Pocket

Sandwich, Spiced, Savory

420 kcal

Syrian Lebanese Bread

George's Bakery

70 kcal

Wholemeal Lebanese Bread

Wes Foods

242 kcal

Lebanese Pocket Bread

Holy Land

160 kcal

Lebanese Bread White

Jerusalem Bakery

130 kcal

Hummus, Lebanese Style

Ithaca

70 kcal

Lebanese Style Mujaddara

Main Course, Vegetarian

250 kcal

Lebanese Style Falafel

Al'fez

342 kcal

Lebanese Pita Traditionally Oven Baked

PF Bakeries

80 kcal

Pita Bread. Greek Style

Olafson's

300 kcal

Pita Style Pain Bread

Frontier Bakery

180 kcal

Greek Style Pita Bread

Joseph's

120 kcal

Pita Bread, Greek Style

Paramount

90 kcal

How to burn 120 calories?

The amount of exercise required to burn off 45 g Pita Bread, Lebanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.