Seaweed Bits

Orchids

Total Energy

120

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 56 g

% daily value

Sodium, Na

200mg

8.7%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seaweed Bits

A typical serving 2 oz of Seaweed Bits (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaweed Bits depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Seaweed Bits contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Bits depends on the ingredients exists in it. On average, 2 oz of Seaweed Bits (about 56 grams) contains approximately 2 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 26 grams of carbohydrates.

Seaweed Bits contains approximately 0.5 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sushi Nori, Dried Seaweed

Orchids

15 kcal

Baked Rice Cracker, Honey Ice Cracker Mix

Orchids

357 kcal

BBQ Sauce, Korean

Orchids

150 kcal

Dried Mushroom, Shiitake

Orchids

30 kcal

Fine Quality Dates

Orchids

277 kcal

Gluten Free Sai Fun Long Kou Bean Threads

Orchids

210 kcal

Japanese Panko Bread Crumb

Orchids

335 kcal

Oyster Sauce Vegetarian Mushroom

Orchids

10 kcal

Pacific Mackerel

Orchids

100 kcal

Patis Fish Sauce

Orchids

10 kcal

Philippine-Style Noodles

Orchids

335 kcal

Premium Whole Lychees

Orchids

120 kcal

Prepared Fried Bean-Curd

Orchids

130 kcal

Quail Eggs In Water

Orchids

77 kcal

Rice Paper Spring Rolls Skin

Orchids

328 kcal

Roasted Coated Green Peas, Wasabi

Orchids

120 kcal

Smoked Clams, in Cottonseed Oil

Orchids

178 kcal

Whole Young Corn Spears

Orchids

25 kcal

Bits

Butterfinger

80 kcal

Seaweed

Common Food

1 kcal

Pecan Bits

Dierbergs

213 kcal

Clover Bits

Leslie's

160 kcal

Cake Bits

Donut Time

190 kcal

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Seaweed Bits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.