Prepared Fried Bean-Curd
Orchids
23.19
% from protein37.68
% from carbs37.68
% from fatNutrition Facts
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Prepared Fried Bean-Curd Nutrients FAQs
Nutrients
- Vitamin A:Prepared Fried Bean-Curd has 100 IU of Vitamin A.
- Vitamin C:Prepared Fried Bean-Curd has 1.2 mg of Vitamin C.
- Prepared Fried Bean-Curd has 130mg of Calcium.
- Prepared Fried Bean-Curd has 690mg of Sodium, Na.
- Prepared Fried Bean-Curd has 0.72mg of Iron.
What is the calorie content of Prepared Fried Bean-Curd?
A typical serving 71 g (71 grams) of Prepared Fried Bean-Curd contains approximately 130 calories.
You can check the exact calorie content by logging Prepared Fried Bean-Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prepared Fried Bean-Curd have?
The amount of fat in Prepared Fried Bean-Curd depends on the ingredients and preparation method. On average, one serving 71 g (71 grams) of Prepared Fried Bean-Curd contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prepared Fried Bean-Curd have?
The protein content in Prepared Fried Bean-Curd depends on the ingredients exists in it. On average, 71 g (71 grams) of Prepared Fried Bean-Curd contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Prepared Fried Bean-Curd, Download Nutribit app for healthier you!
How much sugar does a Prepared Fried Bean-Curd have?
On average, 71 g (71 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepared Fried Bean-Curd.
How Much carbohydrates (carbs) is in Prepared Fried Bean-Curd?
The amount of carbohydrates (carbs) in Prepared Fried Bean-Curd depends on its serving size and preparation. On average, 71 g (71 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prepared Fried Bean-Curd.
How Much Fiber is in Prepared Fried Bean-Curd?
Prepared Fried Bean-Curd contains approximately 0 grams of fiber in 71 g (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prepared Fried Bean-Curd for healthier you!
What vitamins and minerals are in a Prepared Fried Bean-Curd?
Vitamins in Prepared Fried Bean-Curd:
Prepared Fried Bean-Curd contains following minerals:
General
Does Prepared Fried Bean-Curd contain caffeine?
Prepared Fried Bean-Curd does not contain any caffeine.
Does Prepared Fried Bean-Curd contain alcohol?
Prepared Fried Bean-Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prepared Fried Bean-Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepared Fried Bean-Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prepared Fried Bean-Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prepared Fried Bean-Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepared Fried Bean-Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prepared Fried Bean-Curd for free?
Yes! Since Prepared Fried Bean-Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prepared Fried Bean-Curd with water tracking feature?
Nutribit automatically calculates the water content of Prepared Fried Bean-Curd and adds it to your daily hydration log. Simply log Prepared Fried Bean-Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prepared Fried Bean-Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prepared Fried Bean-Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prepared Fried Bean-Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prepared Fried Bean-Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prepared Fried Bean-Curd
Protein in Prepared Fried Bean-Curd supports building and repairing tissues.
Builds and repairs tissues in Prepared Fried Bean-Curd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prepared Fried Bean-Curd supports immune function.
Supports immune function in Prepared Fried Bean-Curd is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prepared Fried Bean-Curd helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prepared Fried Bean-Curd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prepared Fried Bean-Curd provides energy.
Provides energy in Prepared Fried Bean-Curd can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prepared Fried Bean-Curd supports muscle growth and strength.
Supports muscle growth and strength in Prepared Fried Bean-Curd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prepared Fried Bean-Curd helps in weight management.
Helps in weight management in Prepared Fried Bean-Curd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prepared Fried Bean-Curd aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prepared Fried Bean-Curd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prepared Fried Bean-Curd supports bone health.
Supports bone health in Prepared Fried Bean-Curd plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prepared Fried Bean-Curd improves skin, hair, and nails.
Improves skin, hair, and nails in Prepared Fried Bean-Curd is essential for the health and growth of hair, skin, and nails.
Protein in Prepared Fried Bean-Curd regulates blood sugar levels.
Regulates blood sugar levels in Prepared Fried Bean-Curd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prepared Fried Bean-Curd supports fluid balance.
Maintains Fluid Balance in Prepared Fried Bean-Curd helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prepared Fried Bean-Curd supports nerve function.
Supports Nerve Function in Prepared Fried Bean-Curd helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prepared Fried Bean-Curd helps regulate blood pressure.
Regulates Blood Pressure in Prepared Fried Bean-Curd helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prepared Fried Bean-Curd supports muscle function.
Aids Muscle Function in Prepared Fried Bean-Curd helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prepared Fried Bean-Curd aids nutrient absorption.
Improves Nutrient Absorption in Prepared Fried Bean-Curd assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prepared Fried Bean-Curd helps balance pH levels.
Balances pH Levels in Prepared Fried Bean-Curd helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prepared Fried Bean-Curd supports bone health.
Supports Bone Health in Prepared Fried Bean-Curd helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 71 g Prepared Fried Bean-Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.