Roasted Chicken Melt

Sandwich Bros. of Wisconsin

Total Energy

160

kcal

29.27

% from carbs

26.83

% from protein

43.9

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

475mg

20.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

70mg

Iron, Fe

1.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken Melt

A typical serving 1 sandwich of Roasted Chicken Melt (70 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (70 grams) of Roasted Chicken Melt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken Melt depends on the ingredients exists in it. On average, 1 sandwich of Roasted Chicken Melt (about 70 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 70 grams) contains about 12 grams of carbohydrates.

Roasted Chicken Melt contains approximately 1 grams of fiber in 1 sandwich (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 sandwich Roasted Chicken Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.