Vanilla Icelandic Yogurt
Smari
53.33
% from protein46.67
% from carbs46.67
% from fatNutrition Facts
More items Like Vanilla Icelandic Yogurt
Organic Icelandic Yogurt, Vanilla
Smari
Pure Icelandic Yogurt
Smari
Organic Icelandic Yogurt, Coconut
Smari
Organic Icelandic Yogurt, Blackberry
Smari
Organic Icelandic Yogurt, Mango
Smari
Organic Icelandic Yogurt, Pineapple
Smari
Organic Icelandic Yogurt, Strawberry
Smari
Yogurt, Coconut, Organic Icelandic
Smari
Icelandic Yogurt, New Orleans Coffee
Smari
Pure Icelandic Yogurt Whole Milk
Smari
Organic Icelandic Yogurt, Key Lime
Smari
Organic Icelandic Yogurt, Black Cherry and Chia
Smari
Icelandic Protein Coffee Iced Mocha
Smari
Icelandic Protein Coffee, Keto Latte
Smari
Icelandic Yogurt, Vanilla
Vikings Delight
Nonfat Yogurt of Iceland
Smari
Organic Iceland Yogurt, Peach
Smari
Organic Nonfat Yogurt, Peach
Smari
Icelandic Style Yogurt, Vanilla
Irresistibles
Vanilla & Maple Icelandic Yogurt
Siggi's
Icelandic Style Yogurt, Vanilla Bean
Our Finest
Icelandic Style Yogurt Skyr, Vanilla
President's Choice
Skyr Vanilla Icelandic Style Yogurt
President's Choice
Vanilla Icelandic Yogurt Nutrients FAQs
Nutrients
- Vanilla Icelandic Yogurt has 195mg of Calcium.
- Vanilla Icelandic Yogurt has 55mg of Sodium, Na.
What is the calorie content of Vanilla Icelandic Yogurt?
A typical serving 5 oz (142 grams) of Vanilla Icelandic Yogurt contains approximately 110 calories.
You can check the exact calorie content by logging Vanilla Icelandic Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Icelandic Yogurt have?
The amount of fat in Vanilla Icelandic Yogurt depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Vanilla Icelandic Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Icelandic Yogurt have?
The protein content in Vanilla Icelandic Yogurt depends on the ingredients exists in it. On average, 5 oz (142 grams) of Vanilla Icelandic Yogurt contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Icelandic Yogurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Icelandic Yogurt have?
On average, 5 oz (142 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Icelandic Yogurt.
How Much carbohydrates (carbs) is in Vanilla Icelandic Yogurt?
The amount of carbohydrates (carbs) in Vanilla Icelandic Yogurt depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Icelandic Yogurt.
How Much Fiber is in Vanilla Icelandic Yogurt?
Vanilla Icelandic Yogurt contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Icelandic Yogurt for healthier you!
What vitamins and minerals are in a Vanilla Icelandic Yogurt?
Vanilla Icelandic Yogurt contains following minerals:
General
Does Vanilla Icelandic Yogurt contain caffeine?
Vanilla Icelandic Yogurt does not contain any caffeine.
Does Vanilla Icelandic Yogurt contain alcohol?
Vanilla Icelandic Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Icelandic Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Icelandic Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Icelandic Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Icelandic Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Icelandic Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Icelandic Yogurt for free?
Yes! Since Vanilla Icelandic Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Icelandic Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Icelandic Yogurt and adds it to your daily hydration log. Simply log Vanilla Icelandic Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Icelandic Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Icelandic Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Icelandic Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Icelandic Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Icelandic Yogurt
Protein in Vanilla Icelandic Yogurt supports building and repairing tissues.
Builds and repairs tissues in Vanilla Icelandic Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Icelandic Yogurt supports immune function.
Supports immune function in Vanilla Icelandic Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Icelandic Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Icelandic Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Icelandic Yogurt provides energy.
Provides energy in Vanilla Icelandic Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Icelandic Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Icelandic Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Icelandic Yogurt helps in weight management.
Helps in weight management in Vanilla Icelandic Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Icelandic Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Icelandic Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Icelandic Yogurt supports bone health.
Supports bone health in Vanilla Icelandic Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Icelandic Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Icelandic Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Icelandic Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Icelandic Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Icelandic Yogurt supports bone health.
Calcium in Vanilla Icelandic Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Icelandic Yogurt supports muscle function.
Calcium in Vanilla Icelandic Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Icelandic Yogurt supports heart health.
Calcium in Vanilla Icelandic Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Icelandic Yogurt supports nerve transmission.
Calcium in Vanilla Icelandic Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Icelandic Yogurt supports blood clotting.
Calcium in Vanilla Icelandic Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Icelandic Yogurt supports hormonal secretion.
Calcium in Vanilla Icelandic Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Icelandic Yogurt supports weight management.
Calcium in Vanilla Icelandic Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Icelandic Yogurt supports dental health.
Calcium in Vanilla Icelandic Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Icelandic Yogurt supports blood pressure regulation.
Calcium in Vanilla Icelandic Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 5 oz Vanilla Icelandic Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.