Veggie Cups, Ginger Sesame Sweet Potato

Evol.

9.58

% from protein

52.69

% from carbs

52.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
160
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 4 g
8%
Vitamin A 10000 IU
Vitamin C 30 mg
Calcium 78 mg
Iron 1.4 mg

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Veggie Cups, Ginger Sesame Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Veggie Cups, Ginger Sesame Sweet Potato?

A typical serving 1 cup (142 grams) of Veggie Cups, Ginger Sesame Sweet Potato contains approximately 160 calories.

You can check the exact calorie content by logging Veggie Cups, Ginger Sesame Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Cups, Ginger Sesame Sweet Potato have?

The amount of fat in Veggie Cups, Ginger Sesame Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Veggie Cups, Ginger Sesame Sweet Potato contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Cups, Ginger Sesame Sweet Potato have?

The protein content in Veggie Cups, Ginger Sesame Sweet Potato depends on the ingredients exists in it. On average, 1 cup (142 grams) of Veggie Cups, Ginger Sesame Sweet Potato contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Cups, Ginger Sesame Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Veggie Cups, Ginger Sesame Sweet Potato have?

On average, 1 cup (142 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Cups, Ginger Sesame Sweet Potato.

How Much carbohydrates (carbs) is in Veggie Cups, Ginger Sesame Sweet Potato?

The amount of carbohydrates (carbs) in Veggie Cups, Ginger Sesame Sweet Potato depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Cups, Ginger Sesame Sweet Potato.

How Much Fiber is in Veggie Cups, Ginger Sesame Sweet Potato?

Veggie Cups, Ginger Sesame Sweet Potato contains approximately 4 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Cups, Ginger Sesame Sweet Potato for healthier you!

What vitamins and minerals are in a Veggie Cups, Ginger Sesame Sweet Potato?

Vitamins in Veggie Cups, Ginger Sesame Sweet Potato:

  • Vitamin A:Veggie Cups, Ginger Sesame Sweet Potato has 10000 IU of Vitamin A.
  • Vitamin C:Veggie Cups, Ginger Sesame Sweet Potato has 30 mg of Vitamin C.

Veggie Cups, Ginger Sesame Sweet Potato contains following minerals:

  • Veggie Cups, Ginger Sesame Sweet Potato has 78mg of Calcium.
  • Veggie Cups, Ginger Sesame Sweet Potato has 220mg of Sodium, Na.
  • Veggie Cups, Ginger Sesame Sweet Potato has 1.44mg of Iron.

General

Does Veggie Cups, Ginger Sesame Sweet Potato contain caffeine?

Veggie Cups, Ginger Sesame Sweet Potato does not contain any caffeine.

Does Veggie Cups, Ginger Sesame Sweet Potato contain alcohol?

Veggie Cups, Ginger Sesame Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Cups, Ginger Sesame Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Cups, Ginger Sesame Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Cups, Ginger Sesame Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Cups, Ginger Sesame Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Cups, Ginger Sesame Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Cups, Ginger Sesame Sweet Potato for free?

Yes! Since Veggie Cups, Ginger Sesame Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Cups, Ginger Sesame Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Veggie Cups, Ginger Sesame Sweet Potato and adds it to your daily hydration log. Simply log Veggie Cups, Ginger Sesame Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Cups, Ginger Sesame Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Cups, Ginger Sesame Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Cups, Ginger Sesame Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Cups, Ginger Sesame Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Cups, Ginger Sesame Sweet Potato

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato supports eye health.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato boosts immune function.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato promotes healthy skin.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato enhances reproductive health.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato supports bone health.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato reduces the risk of certain cancers.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato promotes healthy development during pregnancy.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato maintains healthy mucous membranes.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato improves wound healing.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato may reduce the risk of macular degeneration.

Vitamin A in Veggie Cups, Ginger Sesame Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Veggie Cups, Ginger Sesame Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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