Corn Flax Chips

Amira

Total Energy

200

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

230mg

10%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Flax Chips

A typical serving 40 g of Corn Flax Chips (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Flax Chips depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Corn Flax Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Flax Chips depends on the ingredients exists in it. On average, 40 g of Corn Flax Chips (about 40 grams) contains approximately 4 grams of protein.

On average, 40 g (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 20 grams of carbohydrates.

Corn Flax Chips contains approximately 4 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 40 g Corn Flax Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.