Salted Corn Chips, with Flax Seed

Reddi Snack

5.99

% from protein

43.45

% from carbs

43.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
346.7
% Daily value*
Total Fat 20 g
30.8%
Saturated 2.7 g
13.3%
Trans Fats 0.1 g
Sodium, Na 533.3 mg
23.2%
Total Carbohydrates 38.7 g
14.1%
Fiber 6.7 g
23.8%
Sugars 1.3 g
2.7%
Protein 5.3 g
10.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 69.3 mg
Iron 1.9 mg

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Salted Corn Chips, with Flax Seed Nutrients FAQs

Nutrients

What is the calorie content of Salted Corn Chips, with Flax Seed?

A typical serving 0.75 cup (50 grams) of Salted Corn Chips, with Flax Seed contains approximately 260 calories.

You can check the exact calorie content by logging Salted Corn Chips, with Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Corn Chips, with Flax Seed have?

The amount of fat in Salted Corn Chips, with Flax Seed depends on the ingredients and preparation method. On average, one serving 0.75 cup (50 grams) of Salted Corn Chips, with Flax Seed contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Corn Chips, with Flax Seed have?

The protein content in Salted Corn Chips, with Flax Seed depends on the ingredients exists in it. On average, 0.75 cup (50 grams) of Salted Corn Chips, with Flax Seed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Corn Chips, with Flax Seed, Download Nutribit app for healthier you!

How much sugar does a Salted Corn Chips, with Flax Seed have?

On average, 0.75 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Corn Chips, with Flax Seed.

How Much carbohydrates (carbs) is in Salted Corn Chips, with Flax Seed?

The amount of carbohydrates (carbs) in Salted Corn Chips, with Flax Seed depends on its serving size and preparation. On average, 0.75 cup (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Corn Chips, with Flax Seed.

How Much Fiber is in Salted Corn Chips, with Flax Seed?

Salted Corn Chips, with Flax Seed contains approximately 5 grams of fiber in 0.75 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Corn Chips, with Flax Seed for healthier you!

What vitamins and minerals are in a Salted Corn Chips, with Flax Seed?

Salted Corn Chips, with Flax Seed contains following minerals:

  • Salted Corn Chips, with Flax Seed has 52mg of Calcium.
  • Salted Corn Chips, with Flax Seed has 400mg of Sodium, Na.
  • Salted Corn Chips, with Flax Seed has 1.44mg of Iron.

General

Does Salted Corn Chips, with Flax Seed contain caffeine?

Salted Corn Chips, with Flax Seed does not contain any caffeine.

Does Salted Corn Chips, with Flax Seed contain alcohol?

Salted Corn Chips, with Flax Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Corn Chips, with Flax Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Corn Chips, with Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Corn Chips, with Flax Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Corn Chips, with Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Corn Chips, with Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Corn Chips, with Flax Seed for free?

Yes! Since Salted Corn Chips, with Flax Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Corn Chips, with Flax Seed with water tracking feature?

Nutribit automatically calculates the water content of Salted Corn Chips, with Flax Seed and adds it to your daily hydration log. Simply log Salted Corn Chips, with Flax Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Corn Chips, with Flax Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Corn Chips, with Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Corn Chips, with Flax Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Corn Chips, with Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Corn Chips, with Flax Seed

Fiber in Salted Corn Chips, with Flax Seed supports digestion.

Fiber in Salted Corn Chips, with Flax Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salted Corn Chips, with Flax Seed supports heart health.

Soluble fiber in Salted Corn Chips, with Flax Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salted Corn Chips, with Flax Seed aids in weight management.

Fiber-rich foods in Salted Corn Chips, with Flax Seed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salted Corn Chips, with Flax Seed regulates blood sugar.

Fiber in Salted Corn Chips, with Flax Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salted Corn Chips, with Flax Seed promotes gut health.

Fiber in Salted Corn Chips, with Flax Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salted Corn Chips, with Flax Seed lowers the risk of colon cancer.

A high-fiber diet from Salted Corn Chips, with Flax Seed is linked to a reduced risk of colon cancer.

Fiber in Salted Corn Chips, with Flax Seed improves skin health.

Fiber in Salted Corn Chips, with Flax Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salted Corn Chips, with Flax Seed helps lower blood pressure.

Adequate fiber in Salted Corn Chips, with Flax Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salted Corn Chips, with Flax Seed boosts immune function.

Fiber in Salted Corn Chips, with Flax Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salted Corn Chips, with Flax Seed reduces the risk of type 2 diabetes.

Fiber in Salted Corn Chips, with Flax Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Salted Corn Chips, with Flax Seed supports fluid balance.

Maintains Fluid Balance in Salted Corn Chips, with Flax Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salted Corn Chips, with Flax Seed supports nerve function.

Supports Nerve Function in Salted Corn Chips, with Flax Seed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salted Corn Chips, with Flax Seed helps regulate blood pressure.

Regulates Blood Pressure in Salted Corn Chips, with Flax Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salted Corn Chips, with Flax Seed supports muscle function.

Aids Muscle Function in Salted Corn Chips, with Flax Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salted Corn Chips, with Flax Seed aids nutrient absorption.

Improves Nutrient Absorption in Salted Corn Chips, with Flax Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salted Corn Chips, with Flax Seed helps balance pH levels.

Balances pH Levels in Salted Corn Chips, with Flax Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salted Corn Chips, with Flax Seed supports bone health.

Supports Bone Health in Salted Corn Chips, with Flax Seed helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Salted Corn Chips, with Flax Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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