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Corn Chips with Flax Seeds

Nature Box

150

kcal Energy

46.2%

% from carbs

7.7%

% from protein

46.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corn Chips with Flax Seeds

Nutrients

What is the calorie content of Corn Chips with Flax Seeds?

A typical serving 0.33 cup of Corn Chips with Flax Seeds (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Corn Chips with Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Chips with Flax Seeds have?

The amount of fat in Corn Chips with Flax Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Corn Chips with Flax Seeds contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Chips with Flax Seeds have?

The protein content in Corn Chips with Flax Seeds depends on the ingredients exists in it. On average, 0.33 cup of Corn Chips with Flax Seeds (about 30 grams) contains approximately 3 grams of protein.

Is Corn Chips with Flax Seeds a good source of protein?

The protein content in Corn Chips with Flax Seeds depends on the ingredients exists in it. On average, 0.33 cup of Corn Chips with Flax Seeds (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Corn Chips with Flax Seeds have?

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn Chips with Flax Seeds contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn Chips with Flax Seeds?

On average, 0.33 cup (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Corn Chips with Flax Seeds?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn Chips with Flax Seeds?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn Chips with Flax Seeds suitable for vegans?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Chips with Flax Seeds contain caffeine?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Chips with Flax Seeds contain alcohol?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn Chips with Flax Seeds healthier?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn Chips with Flax Seeds in Nutribit?

Corn Chips with Flax Seeds contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn Chips with Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Chips with Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Chips with Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Chips with Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Chips with Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Chips with Flax Seeds for free?

Yes absolutely, Since Corn Chips with Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Chips with Flax Seeds with water tracking feature?

Corn Chips with Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Corn Chips with Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Chips with Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Chips with Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Chips with Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!