Organic Nectarine
Wawona
5.84
% from protein87.59
% from carbs87.59
% from fatNutrition Facts
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Organic Nectarine Nutrients FAQs
Nutrients
- Organic Nectarine has 8.5mg of Calcium.
- Organic Nectarine has 250mg of Potassium, K.
- Organic Nectarine has 0.4mg of Iron.
What is the calorie content of Organic Nectarine?
A typical serving 1 med. nectarine (140 grams) of Organic Nectarine contains approximately 60 calories.
You can check the exact calorie content by logging Organic Nectarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Nectarine have?
The amount of fat in Organic Nectarine depends on the ingredients and preparation method. On average, one serving 1 med. nectarine (140 grams) of Organic Nectarine contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Nectarine have?
The protein content in Organic Nectarine depends on the ingredients exists in it. On average, 1 med. nectarine (140 grams) of Organic Nectarine contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Nectarine, Download Nutribit app for healthier you!
How much sugar does a Organic Nectarine have?
On average, 1 med. nectarine (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Nectarine.
How Much carbohydrates (carbs) is in Organic Nectarine?
The amount of carbohydrates (carbs) in Organic Nectarine depends on its serving size and preparation. On average, 1 med. nectarine (140 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Nectarine.
How Much Fiber is in Organic Nectarine?
Organic Nectarine contains approximately 2 grams of fiber in 1 med. nectarine (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Nectarine for healthier you!
What vitamins and minerals are in a Organic Nectarine?
Organic Nectarine contains following minerals:
General
Does Organic Nectarine contain caffeine?
Organic Nectarine does not contain any caffeine.
Does Organic Nectarine contain alcohol?
Organic Nectarine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Nectarine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Nectarine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Nectarine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Nectarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Nectarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Nectarine for free?
Yes! Since Organic Nectarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Nectarine with water tracking feature?
Nutribit automatically calculates the water content of Organic Nectarine and adds it to your daily hydration log. Simply log Organic Nectarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Nectarine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Nectarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Nectarine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Nectarine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Nectarine
How to burn 60 calories?
The amount of exercise required to burn off 1 med. nectarine Organic Nectarine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.