Red White & Blue Cakes
McKee
1.21
% from protein58.01
% from carbs58.01
% from fatNutrition Facts
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Red White & Blue Cakes Nutrients FAQs
Nutrients
- Red White & Blue Cakes has 130mg of Sodium, Na.
- Red White & Blue Cakes has 30mg of Potassium, K.
- Red White & Blue Cakes has 0.36mg of Iron.
What is the calorie content of Red White & Blue Cakes?
A typical serving 2 cakes (74 grams) of Red White & Blue Cakes contains approximately 330 calories.
You can check the exact calorie content by logging Red White & Blue Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red White & Blue Cakes have?
The amount of fat in Red White & Blue Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (74 grams) of Red White & Blue Cakes contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red White & Blue Cakes have?
The protein content in Red White & Blue Cakes depends on the ingredients exists in it. On average, 2 cakes (74 grams) of Red White & Blue Cakes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red White & Blue Cakes, Download Nutribit app for healthier you!
How much sugar does a Red White & Blue Cakes have?
On average, 2 cakes (74 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red White & Blue Cakes.
How Much carbohydrates (carbs) is in Red White & Blue Cakes?
The amount of carbohydrates (carbs) in Red White & Blue Cakes depends on its serving size and preparation. On average, 2 cakes (74 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red White & Blue Cakes.
How Much Fiber is in Red White & Blue Cakes?
Red White & Blue Cakes contains approximately 0 grams of fiber in 2 cakes (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red White & Blue Cakes for healthier you!
What vitamins and minerals are in a Red White & Blue Cakes?
Red White & Blue Cakes contains following minerals:
General
Does Red White & Blue Cakes contain caffeine?
Red White & Blue Cakes does not contain any caffeine.
Does Red White & Blue Cakes contain alcohol?
Red White & Blue Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red White & Blue Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red White & Blue Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red White & Blue Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red White & Blue Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red White & Blue Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red White & Blue Cakes for free?
Yes! Since Red White & Blue Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red White & Blue Cakes with water tracking feature?
Nutribit automatically calculates the water content of Red White & Blue Cakes and adds it to your daily hydration log. Simply log Red White & Blue Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red White & Blue Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red White & Blue Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red White & Blue Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red White & Blue Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red White & Blue Cakes
Total Carbohydrates in Red White & Blue Cakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red White & Blue Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red White & Blue Cakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red White & Blue Cakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red White & Blue Cakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red White & Blue Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red White & Blue Cakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red White & Blue Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red White & Blue Cakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Red White & Blue Cakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red White & Blue Cakes enhances brain function and helps improve memory and focus.
Glucose from Red White & Blue Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red White & Blue Cakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red White & Blue Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red White & Blue Cakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Red White & Blue Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red White & Blue Cakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red White & Blue Cakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red White & Blue Cakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red White & Blue Cakes, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 2 cakes Red White & Blue Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.