Scramble Cups, Eggs Basil Pesto Potato & Cheese

Evol.

Total Energy

210

kcal

28.85

% from carbs

19.23

% from protein

51.92

% from fats

In 142 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

165mg

55%

Sodium, Na

340mg

14.8%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble Cups, Eggs Basil Pesto Potato & Cheese

A typical serving 1 Cup of Scramble Cups, Eggs Basil Pesto Potato & Cheese (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble Cups, Eggs Basil Pesto Potato & Cheese depends on the ingredients and preparation method. On average, one serving 1 Cup (142 grams) of Scramble Cups, Eggs Basil Pesto Potato & Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble Cups, Eggs Basil Pesto Potato & Cheese depends on the ingredients exists in it. On average, 1 Cup of Scramble Cups, Eggs Basil Pesto Potato & Cheese (about 142 grams) contains approximately 10 grams of protein.

On average, 1 Cup (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 142 grams) contains about 15 grams of carbohydrates.

Scramble Cups, Eggs Basil Pesto Potato & Cheese contains approximately 1 grams of fiber in 1 Cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Cup Scramble Cups, Eggs Basil Pesto Potato & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.