Smoked Sockeye Salmon Portion

Copper River Seafoods

83.95

% from protein

4.94

% from carbs

4.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
40
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 27.5 mg
9.2%
Sodium, Na 130 mg
5.7%
Potassium, K 122 mg
2.6%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 8.5 g
17%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 12 mg
Iron 0 mg
Sugars, added 0.5 g

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Smoked Sockeye Salmon Portion Nutrients FAQs

Nutrients

What is the calorie content of Smoked Sockeye Salmon Portion?

A typical serving 2 oz (57 grams) of Smoked Sockeye Salmon Portion contains approximately 80 calories.

You can check the exact calorie content by logging Smoked Sockeye Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Sockeye Salmon Portion have?

The amount of fat in Smoked Sockeye Salmon Portion depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Smoked Sockeye Salmon Portion contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Sockeye Salmon Portion have?

The protein content in Smoked Sockeye Salmon Portion depends on the ingredients exists in it. On average, 2 oz (57 grams) of Smoked Sockeye Salmon Portion contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Sockeye Salmon Portion, Download Nutribit app for healthier you!

How much sugar does a Smoked Sockeye Salmon Portion have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Sockeye Salmon Portion.

How Much carbohydrates (carbs) is in Smoked Sockeye Salmon Portion?

The amount of carbohydrates (carbs) in Smoked Sockeye Salmon Portion depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Sockeye Salmon Portion.

How Much Fiber is in Smoked Sockeye Salmon Portion?

Smoked Sockeye Salmon Portion contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Sockeye Salmon Portion for healthier you!

What vitamins and minerals are in a Smoked Sockeye Salmon Portion?

Smoked Sockeye Salmon Portion contains following minerals:

  • Smoked Sockeye Salmon Portion has 24mg of Calcium.
  • Smoked Sockeye Salmon Portion has 260mg of Sodium, Na.
  • Smoked Sockeye Salmon Portion has 244mg of Potassium, K.

General

Does Smoked Sockeye Salmon Portion contain caffeine?

Smoked Sockeye Salmon Portion does not contain any caffeine.

Does Smoked Sockeye Salmon Portion contain alcohol?

Smoked Sockeye Salmon Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Sockeye Salmon Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Sockeye Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Sockeye Salmon Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Sockeye Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Sockeye Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Sockeye Salmon Portion for free?

Yes! Since Smoked Sockeye Salmon Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Sockeye Salmon Portion with water tracking feature?

Nutribit automatically calculates the water content of Smoked Sockeye Salmon Portion and adds it to your daily hydration log. Simply log Smoked Sockeye Salmon Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Sockeye Salmon Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Sockeye Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Sockeye Salmon Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Sockeye Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Sockeye Salmon Portion

Protein in Smoked Sockeye Salmon Portion supports building and repairing tissues.

Builds and repairs tissues in Smoked Sockeye Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Sockeye Salmon Portion supports immune function.

Supports immune function in Smoked Sockeye Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Sockeye Salmon Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Sockeye Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Sockeye Salmon Portion provides energy.

Provides energy in Smoked Sockeye Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Sockeye Salmon Portion supports muscle growth and strength.

Supports muscle growth and strength in Smoked Sockeye Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Sockeye Salmon Portion helps in weight management.

Helps in weight management in Smoked Sockeye Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Sockeye Salmon Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Sockeye Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Sockeye Salmon Portion supports bone health.

Supports bone health in Smoked Sockeye Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Sockeye Salmon Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Sockeye Salmon Portion is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Sockeye Salmon Portion regulates blood sugar levels.

Regulates blood sugar levels in Smoked Sockeye Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Smoked Sockeye Salmon Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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