Apple Cinnamon Flatbreads with Apricot Ricotta

Luvo

Total Energy

240

kcal

80.34

% from carbs

11.97

% from protein

7.69

% from fats

In 95 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Flatbreads with Apricot Ricotta

A typical serving 1 flatbread of Apple Cinnamon Flatbreads with Apricot Ricotta (95 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Flatbreads with Apricot Ricotta depends on the ingredients and preparation method. On average, one serving 1 flatbread (95 grams) of Apple Cinnamon Flatbreads with Apricot Ricotta contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Flatbreads with Apricot Ricotta depends on the ingredients exists in it. On average, 1 flatbread of Apple Cinnamon Flatbreads with Apricot Ricotta (about 95 grams) contains approximately 7 grams of protein.

On average, 1 flatbread (about 95 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 95 grams) contains about 47 grams of carbohydrates.

Apple Cinnamon Flatbreads with Apricot Ricotta contains approximately 3 grams of fiber in 1 flatbread (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 flatbread Apple Cinnamon Flatbreads with Apricot Ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.