Kale Ricotta Ravioli

Luvo

11.57

% from protein

66.12

% from carbs

66.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 45 mg
15%

Sodium, Na 460 mg
20%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 7 g
14%

Vitamin A 3000 IU

Vitamin C 48 mg

Calcium 455 mg

Iron 1.4 mg

Kale Ricotta Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Kale Ricotta Ravioli?

A typical serving 1 pouch (269 grams) of Kale Ricotta Ravioli contains approximately 260 calories.

You can check the exact calorie content by logging Kale Ricotta Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Ricotta Ravioli have?

The amount of fat in Kale Ricotta Ravioli depends on the ingredients and preparation method. On average, one serving 1 pouch (269 grams) of Kale Ricotta Ravioli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Ricotta Ravioli have?

The protein content in Kale Ricotta Ravioli depends on the ingredients exists in it. On average, 1 pouch (269 grams) of Kale Ricotta Ravioli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Ricotta Ravioli, Download Nutribit app for healthier you!

How much sugar does a Kale Ricotta Ravioli have?

On average, 1 pouch (269 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Ricotta Ravioli.

How Much carbohydrates (carbs) is in Kale Ricotta Ravioli?

The amount of carbohydrates (carbs) in Kale Ricotta Ravioli depends on its serving size and preparation. On average, 1 pouch (269 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Ricotta Ravioli.

How Much Fiber is in Kale Ricotta Ravioli?

Kale Ricotta Ravioli contains approximately 4 grams of fiber in 1 pouch (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Ricotta Ravioli for healthier you!

What vitamins and minerals are in a Kale Ricotta Ravioli?

Vitamins in Kale Ricotta Ravioli:

  • Vitamin A:Kale Ricotta Ravioli has 3000 IU of Vitamin A.
  • Vitamin C:Kale Ricotta Ravioli has 48 mg of Vitamin C.

Kale Ricotta Ravioli contains following minerals:

  • Kale Ricotta Ravioli has 455mg of Calcium.
  • Kale Ricotta Ravioli has 460mg of Sodium, Na.
  • Kale Ricotta Ravioli has 1.44mg of Iron.

General

Does Kale Ricotta Ravioli contain caffeine?

Kale Ricotta Ravioli does not contain any caffeine.

Does Kale Ricotta Ravioli contain alcohol?

Kale Ricotta Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Ricotta Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Ricotta Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Ricotta Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Ricotta Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Ricotta Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Ricotta Ravioli for free?

Yes! Since Kale Ricotta Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Ricotta Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Kale Ricotta Ravioli and adds it to your daily hydration log. Simply log Kale Ricotta Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Ricotta Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Ricotta Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Ricotta Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Ricotta Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Ricotta Ravioli

Vitamin A in Kale Ricotta Ravioli supports eye health.

Vitamin A in Kale Ricotta Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Ricotta Ravioli boosts immune function.

Vitamin A in Kale Ricotta Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Ricotta Ravioli promotes healthy skin.

Vitamin A in Kale Ricotta Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Ricotta Ravioli enhances reproductive health.

Vitamin A in Kale Ricotta Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Ricotta Ravioli supports bone health.

Vitamin A in Kale Ricotta Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale Ricotta Ravioli reduces the risk of certain cancers.

Vitamin A in Kale Ricotta Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Ricotta Ravioli promotes healthy development during pregnancy.

Vitamin A in Kale Ricotta Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Ricotta Ravioli maintains healthy mucous membranes.

Vitamin A in Kale Ricotta Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Ricotta Ravioli improves wound healing.

Vitamin A in Kale Ricotta Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Ricotta Ravioli may reduce the risk of macular degeneration.

Vitamin A in Kale Ricotta Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kale Ricotta Ravioli supports bone health.

Calcium in Kale Ricotta Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kale Ricotta Ravioli supports muscle function.

Calcium in Kale Ricotta Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kale Ricotta Ravioli supports heart health.

Calcium in Kale Ricotta Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kale Ricotta Ravioli supports nerve transmission.

Calcium in Kale Ricotta Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kale Ricotta Ravioli supports blood clotting.

Calcium in Kale Ricotta Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kale Ricotta Ravioli supports hormonal secretion.

Calcium in Kale Ricotta Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kale Ricotta Ravioli supports weight management.

Calcium in Kale Ricotta Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kale Ricotta Ravioli supports dental health.

Calcium in Kale Ricotta Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kale Ricotta Ravioli supports blood pressure regulation.

Calcium in Kale Ricotta Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kale Ricotta Ravioli supports fluid balance.

Maintains Fluid Balance in Kale Ricotta Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale Ricotta Ravioli supports nerve function.

Supports Nerve Function in Kale Ricotta Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale Ricotta Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Kale Ricotta Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale Ricotta Ravioli supports muscle function.

Aids Muscle Function in Kale Ricotta Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale Ricotta Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Kale Ricotta Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale Ricotta Ravioli helps balance pH levels.

Balances pH Levels in Kale Ricotta Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale Ricotta Ravioli supports bone health.

Supports Bone Health in Kale Ricotta Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 pouch Kale Ricotta Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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