Vegetarian Kale Ricotta Ravioli
Luvo
19.43
% from protein55.06
% from carbs55.06
% from fatNutrition Facts
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Vegetarian Kale Ricotta Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Kale Ricotta Ravioli has 2250 IU of Vitamin A.
- Vitamin C:Vegetarian Kale Ricotta Ravioli has 4.8 mg of Vitamin C.
- Vegetarian Kale Ricotta Ravioli has 195mg of Calcium.
- Vegetarian Kale Ricotta Ravioli has 310mg of Sodium, Na.
- Vegetarian Kale Ricotta Ravioli has 1.8mg of Iron.
What is the calorie content of Vegetarian Kale Ricotta Ravioli?
A typical serving 1 bowl (227 grams) of Vegetarian Kale Ricotta Ravioli contains approximately 230 calories.
You can check the exact calorie content by logging Vegetarian Kale Ricotta Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Kale Ricotta Ravioli have?
The amount of fat in Vegetarian Kale Ricotta Ravioli depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Vegetarian Kale Ricotta Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Kale Ricotta Ravioli have?
The protein content in Vegetarian Kale Ricotta Ravioli depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Vegetarian Kale Ricotta Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Kale Ricotta Ravioli, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Kale Ricotta Ravioli have?
On average, 1 bowl (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Kale Ricotta Ravioli.
How Much carbohydrates (carbs) is in Vegetarian Kale Ricotta Ravioli?
The amount of carbohydrates (carbs) in Vegetarian Kale Ricotta Ravioli depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Kale Ricotta Ravioli.
How Much Fiber is in Vegetarian Kale Ricotta Ravioli?
Vegetarian Kale Ricotta Ravioli contains approximately 8 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Kale Ricotta Ravioli for healthier you!
What vitamins and minerals are in a Vegetarian Kale Ricotta Ravioli?
Vitamins in Vegetarian Kale Ricotta Ravioli:
Vegetarian Kale Ricotta Ravioli contains following minerals:
General
Does Vegetarian Kale Ricotta Ravioli contain caffeine?
Vegetarian Kale Ricotta Ravioli does not contain any caffeine.
Does Vegetarian Kale Ricotta Ravioli contain alcohol?
Vegetarian Kale Ricotta Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Kale Ricotta Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Kale Ricotta Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Kale Ricotta Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Kale Ricotta Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Kale Ricotta Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Kale Ricotta Ravioli for free?
Yes! Since Vegetarian Kale Ricotta Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Kale Ricotta Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Kale Ricotta Ravioli and adds it to your daily hydration log. Simply log Vegetarian Kale Ricotta Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Kale Ricotta Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Kale Ricotta Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Kale Ricotta Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Kale Ricotta Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Kale Ricotta Ravioli
Protein and Vitamin A in Vegetarian Kale Ricotta Ravioli supports bone health.
Protein in Vegetarian Kale Ricotta Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetarian Kale Ricotta Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegetarian Kale Ricotta Ravioli supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Kale Ricotta Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Kale Ricotta Ravioli supports immune function.
Supports immune function in Vegetarian Kale Ricotta Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Kale Ricotta Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Kale Ricotta Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Kale Ricotta Ravioli provides energy.
Provides energy in Vegetarian Kale Ricotta Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Kale Ricotta Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Kale Ricotta Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Kale Ricotta Ravioli helps in weight management.
Helps in weight management in Vegetarian Kale Ricotta Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Kale Ricotta Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Kale Ricotta Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Kale Ricotta Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Kale Ricotta Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Kale Ricotta Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Kale Ricotta Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Kale Ricotta Ravioli supports digestion.
Fiber in Vegetarian Kale Ricotta Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Kale Ricotta Ravioli supports heart health.
Soluble fiber in Vegetarian Kale Ricotta Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Kale Ricotta Ravioli aids in weight management.
Fiber-rich foods in Vegetarian Kale Ricotta Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Kale Ricotta Ravioli regulates blood sugar.
Fiber in Vegetarian Kale Ricotta Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Kale Ricotta Ravioli promotes gut health.
Fiber in Vegetarian Kale Ricotta Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Kale Ricotta Ravioli lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Kale Ricotta Ravioli is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Kale Ricotta Ravioli improves skin health.
Fiber in Vegetarian Kale Ricotta Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Kale Ricotta Ravioli helps lower blood pressure.
Adequate fiber in Vegetarian Kale Ricotta Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Kale Ricotta Ravioli boosts immune function.
Fiber in Vegetarian Kale Ricotta Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Kale Ricotta Ravioli reduces the risk of type 2 diabetes.
Fiber in Vegetarian Kale Ricotta Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetarian Kale Ricotta Ravioli supports eye health.
Vitamin A in Vegetarian Kale Ricotta Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Kale Ricotta Ravioli boosts immune function.
Vitamin A in Vegetarian Kale Ricotta Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Kale Ricotta Ravioli promotes healthy skin.
Vitamin A in Vegetarian Kale Ricotta Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Kale Ricotta Ravioli enhances reproductive health.
Vitamin A in Vegetarian Kale Ricotta Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Kale Ricotta Ravioli reduces the risk of certain cancers.
Vitamin A in Vegetarian Kale Ricotta Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Kale Ricotta Ravioli promotes healthy development during pregnancy.
Vitamin A in Vegetarian Kale Ricotta Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Kale Ricotta Ravioli maintains healthy mucous membranes.
Vitamin A in Vegetarian Kale Ricotta Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Kale Ricotta Ravioli improves wound healing.
Vitamin A in Vegetarian Kale Ricotta Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Kale Ricotta Ravioli may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Kale Ricotta Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vegetarian Kale Ricotta Ravioli supports bone health.
Calcium in Vegetarian Kale Ricotta Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetarian Kale Ricotta Ravioli supports muscle function.
Calcium in Vegetarian Kale Ricotta Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetarian Kale Ricotta Ravioli supports heart health.
Calcium in Vegetarian Kale Ricotta Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetarian Kale Ricotta Ravioli supports nerve transmission.
Calcium in Vegetarian Kale Ricotta Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetarian Kale Ricotta Ravioli supports blood clotting.
Calcium in Vegetarian Kale Ricotta Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetarian Kale Ricotta Ravioli supports hormonal secretion.
Calcium in Vegetarian Kale Ricotta Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetarian Kale Ricotta Ravioli supports weight management.
Calcium in Vegetarian Kale Ricotta Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetarian Kale Ricotta Ravioli supports dental health.
Calcium in Vegetarian Kale Ricotta Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetarian Kale Ricotta Ravioli supports blood pressure regulation.
Calcium in Vegetarian Kale Ricotta Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Vegetarian Kale Ricotta Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.