Chicken Harissa & Chickpeas Bowl, A Little Spice

Luvo

Total Energy

270

kcal

41.22

% from carbs

24.43

% from protein

34.35

% from fats

In 233 g

% daily value


Total Fat

10g

15.4%


Saturated

1.5g

7.5%


Cholesterol

35mg

11.7%


Sodium, Na

330mg

14.3%



Total Carbohydrates

27g

9.8%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Harissa & Chickpeas Bowl, A Little Spice

A typical serving 1 bowl of Chicken Harissa & Chickpeas Bowl, A Little Spice (233 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Harissa & Chickpeas Bowl, A Little Spice depends on the ingredients and preparation method. On average, one serving 1 bowl (233 grams) of Chicken Harissa & Chickpeas Bowl, A Little Spice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Harissa & Chickpeas Bowl, A Little Spice depends on the ingredients exists in it. On average, 1 bowl of Chicken Harissa & Chickpeas Bowl, A Little Spice (about 233 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 233 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 233 grams) contains about 27 grams of carbohydrates.

Chicken Harissa & Chickpeas Bowl, A Little Spice contains approximately 5 grams of fiber in 1 bowl (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Chicken Harissa & Chickpeas Bowl, A Little Spice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.