Harissa Chicken Bowl

Main, Spicy

27.4

% from protein

27.4

% from carbs

27.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
450
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 15 g

Protein 30 g
60%

Water 200 g

Vitamin A, RAE 150 UG

Vitamin E 1.2 MG_ATE

Vitamin C 10 mg

Folic acid 70 UG

Calcium 120 mg

Iron 5 mg

Magnesium 60 mg

Zinc 2.5 mg

Sucrose 5 g

Harissa Chicken Bowl Nutrients FAQs

Nutrients

What is the calorie content of Harissa Chicken Bowl?

A typical serving 1 bowl (350 grams) of Harissa Chicken Bowl contains approximately 450 calories.

You can check the exact calorie content by logging Harissa Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harissa Chicken Bowl have?

The amount of fat in Harissa Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Harissa Chicken Bowl contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harissa Chicken Bowl have?

The protein content in Harissa Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Harissa Chicken Bowl contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Harissa Chicken Bowl, Download Nutribit app for healthier you!

How much sugar does a Harissa Chicken Bowl have?

On average, 1 bowl (350 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Chicken Bowl.

How Much carbohydrates (carbs) is in Harissa Chicken Bowl?

The amount of carbohydrates (carbs) in Harissa Chicken Bowl depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harissa Chicken Bowl.

How Much Fiber is in Harissa Chicken Bowl?

Harissa Chicken Bowl contains approximately 6 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Chicken Bowl for healthier you!

What vitamins and minerals are in a Harissa Chicken Bowl?

Vitamins in Harissa Chicken Bowl:

  • Vitamin C:Harissa Chicken Bowl has 10 mg of Vitamin C.

Harissa Chicken Bowl contains following minerals:

  • Harissa Chicken Bowl has 120mg of Calcium.
  • Harissa Chicken Bowl has 200mg of Sodium, Na.
  • Harissa Chicken Bowl has 300mg of Potassium, K.
  • Harissa Chicken Bowl has 5mg of Iron.

General

Does Harissa Chicken Bowl contain caffeine?

Harissa Chicken Bowl does not contain any caffeine.

Does Harissa Chicken Bowl contain alcohol?

Harissa Chicken Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harissa Chicken Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harissa Chicken Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harissa Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harissa Chicken Bowl for free?

Yes! Since Harissa Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harissa Chicken Bowl with water tracking feature?

Nutribit automatically calculates the water content of Harissa Chicken Bowl and adds it to your daily hydration log. Simply log Harissa Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harissa Chicken Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harissa Chicken Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harissa Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harissa Chicken Bowl

Fiber and Zinc in Harissa Chicken Bowl improves skin health.

  • Fiber in Harissa Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Harissa Chicken Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Harissa Chicken Bowl supports building and repairing tissues.

Builds and repairs tissues in Harissa Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harissa Chicken Bowl supports immune function.

Supports immune function in Harissa Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harissa Chicken Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harissa Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harissa Chicken Bowl provides energy.

Provides energy in Harissa Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harissa Chicken Bowl supports muscle growth and strength.

Supports muscle growth and strength in Harissa Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harissa Chicken Bowl helps in weight management.

Helps in weight management in Harissa Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harissa Chicken Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harissa Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harissa Chicken Bowl supports bone health.

Supports bone health in Harissa Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harissa Chicken Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Harissa Chicken Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Harissa Chicken Bowl regulates blood sugar levels.

Regulates blood sugar levels in Harissa Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harissa Chicken Bowl supports digestion.

Fiber in Harissa Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harissa Chicken Bowl supports heart health.

Soluble fiber in Harissa Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Harissa Chicken Bowl aids in weight management.

Fiber-rich foods in Harissa Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harissa Chicken Bowl regulates blood sugar.

Fiber in Harissa Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Harissa Chicken Bowl promotes gut health.

Fiber in Harissa Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harissa Chicken Bowl lowers the risk of colon cancer.

A high-fiber diet from Harissa Chicken Bowl is linked to a reduced risk of colon cancer.

Fiber in Harissa Chicken Bowl helps lower blood pressure.

Adequate fiber in Harissa Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harissa Chicken Bowl boosts immune function.

Fiber in Harissa Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harissa Chicken Bowl reduces the risk of type 2 diabetes.

Fiber in Harissa Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Harissa Chicken Bowl supports bone health.

Supports Bone Health in Harissa Chicken Bowl helps in the formation of bone structure and improves bone density and strength.

Magnesium in Harissa Chicken Bowl promotes heart health.

Promotes Heart Health in Harissa Chicken Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Harissa Chicken Bowl aids muscle function.

Aids Muscle Function in Harissa Chicken Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Harissa Chicken Bowl enhances nerve function.

Enhances Nerve Function in Harissa Chicken Bowl supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Harissa Chicken Bowl improves sleep quality.

Improves Sleep Quality in Harissa Chicken Bowl regulates sleep patterns by supporting melatonin production.

Magnesium in Harissa Chicken Bowl supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Harissa Chicken Bowl helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Harissa Chicken Bowl reduces migraine frequency.

Reduces Migraine Frequency in Harissa Chicken Bowl may help reduce the frequency and severity of migraines.

Magnesium in Harissa Chicken Bowl promotes digestive health.

Promotes Digestive Health in Harissa Chicken Bowl supports bowel function and helps prevent constipation.

Magnesium in Harissa Chicken Bowl helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Harissa Chicken Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Harissa Chicken Bowl boosts protein synthesis.

Boosts Protein Synthesis in Harissa Chicken Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Harissa Chicken Bowl boosts immune system

Boosts Immune System in Harissa Chicken Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Harissa Chicken Bowl promotes wound healing

Promotes Wound Healing in Harissa Chicken Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Harissa Chicken Bowl supports growth and development

Supports Growth and Development in Harissa Chicken Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Harissa Chicken Bowl enhances brain function

Enhances Brain Function in Harissa Chicken Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Harissa Chicken Bowl regulates hormonal balance

Regulates Hormonal Balance in Harissa Chicken Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Harissa Chicken Bowl supports healthy vision

Supports Healthy Vision in Harissa Chicken Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Harissa Chicken Bowl improves digestive health

Improves Digestive Health in Harissa Chicken Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Harissa Chicken Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Harissa Chicken Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Harissa Chicken Bowl reduces inflammation

Reduces Inflammation in Harissa Chicken Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Harissa Chicken Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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