Harissa Chicken

Main, Spicy

Total Energy

350

kcal

8.49

% from carbs

31.83

% from protein

59.68

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

12g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

30g

60%

Water

70g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

0.4MG_ATE

Folic acid

50UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

2.5mg

Magnesium, Mg

45mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harissa Chicken

A typical serving 1 serving of Harissa Chicken (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harissa Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Harissa Chicken contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harissa Chicken depends on the ingredients exists in it. On average, 1 serving of Harissa Chicken (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 8 grams of carbohydrates.

Harissa Chicken contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Harissa Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.