Planted Power Bowl, Vegan So Cal Kale & Bean

Luvo

12.7

% from protein

67.3

% from carbs

67.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 291 g(291g)
Amount per serving
Calories
300
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 53 g
19.3%

Fiber 11 g
39.3%

Sugars 14 g
28%

Protein 10 g
20%

Vitamin A 1750 IU

Vitamin C 12 mg

Calcium 195 mg

Iron 2.7 mg

Planted Power Bowl, Vegan So Cal Kale & Bean Nutrients FAQs

Nutrients

What is the calorie content of Planted Power Bowl, Vegan So Cal Kale & Bean?

A typical serving 1 bowl (291 grams) of Planted Power Bowl, Vegan So Cal Kale & Bean contains approximately 300 calories.

You can check the exact calorie content by logging Planted Power Bowl, Vegan So Cal Kale & Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Planted Power Bowl, Vegan So Cal Kale & Bean have?

The amount of fat in Planted Power Bowl, Vegan So Cal Kale & Bean depends on the ingredients and preparation method. On average, one serving 1 bowl (291 grams) of Planted Power Bowl, Vegan So Cal Kale & Bean contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Planted Power Bowl, Vegan So Cal Kale & Bean have?

The protein content in Planted Power Bowl, Vegan So Cal Kale & Bean depends on the ingredients exists in it. On average, 1 bowl (291 grams) of Planted Power Bowl, Vegan So Cal Kale & Bean contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Planted Power Bowl, Vegan So Cal Kale & Bean, Download Nutribit app for healthier you!

How much sugar does a Planted Power Bowl, Vegan So Cal Kale & Bean have?

On average, 1 bowl (291 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Planted Power Bowl, Vegan So Cal Kale & Bean.

How Much carbohydrates (carbs) is in Planted Power Bowl, Vegan So Cal Kale & Bean?

The amount of carbohydrates (carbs) in Planted Power Bowl, Vegan So Cal Kale & Bean depends on its serving size and preparation. On average, 1 bowl (291 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Planted Power Bowl, Vegan So Cal Kale & Bean.

How Much Fiber is in Planted Power Bowl, Vegan So Cal Kale & Bean?

Planted Power Bowl, Vegan So Cal Kale & Bean contains approximately 11 grams of fiber in 1 bowl (291 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Planted Power Bowl, Vegan So Cal Kale & Bean for healthier you!

What vitamins and minerals are in a Planted Power Bowl, Vegan So Cal Kale & Bean?

Vitamins in Planted Power Bowl, Vegan So Cal Kale & Bean:

  • Vitamin A:Planted Power Bowl, Vegan So Cal Kale & Bean has 1750 IU of Vitamin A.
  • Vitamin C:Planted Power Bowl, Vegan So Cal Kale & Bean has 12 mg of Vitamin C.

Planted Power Bowl, Vegan So Cal Kale & Bean contains following minerals:

  • Planted Power Bowl, Vegan So Cal Kale & Bean has 195mg of Calcium.
  • Planted Power Bowl, Vegan So Cal Kale & Bean has 360mg of Sodium, Na.
  • Planted Power Bowl, Vegan So Cal Kale & Bean has 2.7mg of Iron.

General

Does Planted Power Bowl, Vegan So Cal Kale & Bean contain caffeine?

Planted Power Bowl, Vegan So Cal Kale & Bean does not contain any caffeine.

Does Planted Power Bowl, Vegan So Cal Kale & Bean contain alcohol?

Planted Power Bowl, Vegan So Cal Kale & Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Planted Power Bowl, Vegan So Cal Kale & Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Planted Power Bowl, Vegan So Cal Kale & Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Planted Power Bowl, Vegan So Cal Kale & Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Planted Power Bowl, Vegan So Cal Kale & Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Planted Power Bowl, Vegan So Cal Kale & Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Planted Power Bowl, Vegan So Cal Kale & Bean for free?

Yes! Since Planted Power Bowl, Vegan So Cal Kale & Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Planted Power Bowl, Vegan So Cal Kale & Bean with water tracking feature?

Nutribit automatically calculates the water content of Planted Power Bowl, Vegan So Cal Kale & Bean and adds it to your daily hydration log. Simply log Planted Power Bowl, Vegan So Cal Kale & Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Planted Power Bowl, Vegan So Cal Kale & Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Planted Power Bowl, Vegan So Cal Kale & Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Planted Power Bowl, Vegan So Cal Kale & Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Planted Power Bowl, Vegan So Cal Kale & Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Planted Power Bowl, Vegan So Cal Kale & Bean

Protein and Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean supports bone health.

  • Protein in Planted Power Bowl, Vegan So Cal Kale & Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Planted Power Bowl, Vegan So Cal Kale & Bean are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Planted Power Bowl, Vegan So Cal Kale & Bean aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Planted Power Bowl, Vegan So Cal Kale & Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Planted Power Bowl, Vegan So Cal Kale & Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean aids weight management by helping you feel full longer.

Fiber-rich carbs from Planted Power Bowl, Vegan So Cal Kale & Bean help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean enhances brain function and helps improve memory and focus.

Glucose from Planted Power Bowl, Vegan So Cal Kale & Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Planted Power Bowl, Vegan So Cal Kale & Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean promotes gut health by feeding beneficial gut bacteria.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Planted Power Bowl, Vegan So Cal Kale & Bean support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Planted Power Bowl, Vegan So Cal Kale & Bean helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Planted Power Bowl, Vegan So Cal Kale & Bean, help regulate blood pressure and reduce hypertension risk.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean supports building and repairing tissues.

Builds and repairs tissues in Planted Power Bowl, Vegan So Cal Kale & Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean supports immune function.

Supports immune function in Planted Power Bowl, Vegan So Cal Kale & Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Planted Power Bowl, Vegan So Cal Kale & Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean provides energy.

Provides energy in Planted Power Bowl, Vegan So Cal Kale & Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean supports muscle growth and strength.

Supports muscle growth and strength in Planted Power Bowl, Vegan So Cal Kale & Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean helps in weight management.

Helps in weight management in Planted Power Bowl, Vegan So Cal Kale & Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Planted Power Bowl, Vegan So Cal Kale & Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Planted Power Bowl, Vegan So Cal Kale & Bean is essential for the health and growth of hair, skin, and nails.

Protein in Planted Power Bowl, Vegan So Cal Kale & Bean regulates blood sugar levels.

Regulates blood sugar levels in Planted Power Bowl, Vegan So Cal Kale & Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean supports digestion.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean supports heart health.

Soluble fiber in Planted Power Bowl, Vegan So Cal Kale & Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean aids in weight management.

Fiber-rich foods in Planted Power Bowl, Vegan So Cal Kale & Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean regulates blood sugar.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean promotes gut health.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean lowers the risk of colon cancer.

A high-fiber diet from Planted Power Bowl, Vegan So Cal Kale & Bean is linked to a reduced risk of colon cancer.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean improves skin health.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean helps lower blood pressure.

Adequate fiber in Planted Power Bowl, Vegan So Cal Kale & Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean boosts immune function.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean reduces the risk of type 2 diabetes.

Fiber in Planted Power Bowl, Vegan So Cal Kale & Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean supports eye health.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean boosts immune function.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean promotes healthy skin.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean enhances reproductive health.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean reduces the risk of certain cancers.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean promotes healthy development during pregnancy.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean maintains healthy mucous membranes.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean improves wound healing.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean may reduce the risk of macular degeneration.

Vitamin A in Planted Power Bowl, Vegan So Cal Kale & Bean, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports bone health.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports muscle function.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports heart health.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports nerve transmission.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports blood clotting.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports hormonal secretion.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports weight management.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports dental health.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean supports blood pressure regulation.

Calcium in Planted Power Bowl, Vegan So Cal Kale & Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean supports fluid balance.

Maintains Fluid Balance in Planted Power Bowl, Vegan So Cal Kale & Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean supports nerve function.

Supports Nerve Function in Planted Power Bowl, Vegan So Cal Kale & Bean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean helps regulate blood pressure.

Regulates Blood Pressure in Planted Power Bowl, Vegan So Cal Kale & Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean supports muscle function.

Aids Muscle Function in Planted Power Bowl, Vegan So Cal Kale & Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean aids nutrient absorption.

Improves Nutrient Absorption in Planted Power Bowl, Vegan So Cal Kale & Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean helps balance pH levels.

Balances pH Levels in Planted Power Bowl, Vegan So Cal Kale & Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Planted Power Bowl, Vegan So Cal Kale & Bean supports bone health.

Supports Bone Health in Planted Power Bowl, Vegan So Cal Kale & Bean helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Planted Power Bowl, Vegan So Cal Kale & Bean

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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