Veggie Quinoa

Scrambler Marie's Breakfast Bistro

Total Energy

640

kcal

50.76

% from carbs

13.9

% from protein

35.35

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

2g

10%

Cholesterol

165mg

55%

Sodium, Na

85mg

3.7%

Total Carbohydrates

84g

30.5%

Fiber

12g

42.9%

Sugars

19g

38%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Quinoa

A typical serving 1 Serving of Veggie Quinoa (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Quinoa depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Quinoa contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Quinoa depends on the ingredients exists in it. On average, 1 Serving of Veggie Quinoa (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 84 grams of carbohydrates.

Veggie Quinoa contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Veggie Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.