Organic Mediterranean Mix
Essential Living Foods
10.67
% from protein29.33
% from carbs29.33
% from fatNutrition Facts
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Organic Mediterranean Mix Nutrients FAQs
Nutrients
- Vitamin D:Organic Mediterranean Mix has 4 IU of Vitamin D.
- Organic Mediterranean Mix has 30mg of Calcium.
- Organic Mediterranean Mix has 15mg of Sodium, Na.
- Organic Mediterranean Mix has 170mg of Potassium, K.
- Organic Mediterranean Mix has 1.9mg of Iron.
What is the calorie content of Organic Mediterranean Mix?
A typical serving 0.25 cup (28 grams) of Organic Mediterranean Mix contains approximately 140 calories.
You can check the exact calorie content by logging Organic Mediterranean Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Mediterranean Mix have?
The amount of fat in Organic Mediterranean Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Mediterranean Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Mediterranean Mix have?
The protein content in Organic Mediterranean Mix depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Mediterranean Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Mediterranean Mix, Download Nutribit app for healthier you!
How much sugar does a Organic Mediterranean Mix have?
On average, 0.25 cup (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mediterranean Mix.
How Much carbohydrates (carbs) is in Organic Mediterranean Mix?
The amount of carbohydrates (carbs) in Organic Mediterranean Mix depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Mediterranean Mix.
How Much Fiber is in Organic Mediterranean Mix?
Organic Mediterranean Mix contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mediterranean Mix for healthier you!
What vitamins and minerals are in a Organic Mediterranean Mix?
Vitamins in Organic Mediterranean Mix:
Organic Mediterranean Mix contains following minerals:
General
Does Organic Mediterranean Mix contain caffeine?
Organic Mediterranean Mix does not contain any caffeine.
Does Organic Mediterranean Mix contain alcohol?
Organic Mediterranean Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Mediterranean Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mediterranean Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Mediterranean Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Mediterranean Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mediterranean Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Mediterranean Mix for free?
Yes! Since Organic Mediterranean Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Mediterranean Mix with water tracking feature?
Nutribit automatically calculates the water content of Organic Mediterranean Mix and adds it to your daily hydration log. Simply log Organic Mediterranean Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Mediterranean Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Mediterranean Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Mediterranean Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Mediterranean Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Mediterranean Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Organic Mediterranean Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.