Raw Green Smoothie
Awesome Foods
1.82
% from protein98.18
% from carbs98.18
% from fatNutrition Facts
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Raw Green Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Raw Green Smoothie has 4500 IU of Vitamin A.
- Vitamin C:Raw Green Smoothie has 42 mg of Vitamin C.
- Raw Green Smoothie has 104mg of Calcium.
- Raw Green Smoothie has 45mg of Sodium, Na.
- Raw Green Smoothie has 1.44mg of Iron.
What is the calorie content of Raw Green Smoothie?
A typical serving 354 g (354 grams) of Raw Green Smoothie contains approximately 120 calories.
You can check the exact calorie content by logging Raw Green Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Green Smoothie have?
The amount of fat in Raw Green Smoothie depends on the ingredients and preparation method. On average, one serving 354 g (354 grams) of Raw Green Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Green Smoothie have?
The protein content in Raw Green Smoothie depends on the ingredients exists in it. On average, 354 g (354 grams) of Raw Green Smoothie contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Green Smoothie, Download Nutribit app for healthier you!
How much sugar does a Raw Green Smoothie have?
On average, 354 g (354 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Green Smoothie.
How Much carbohydrates (carbs) is in Raw Green Smoothie?
The amount of carbohydrates (carbs) in Raw Green Smoothie depends on its serving size and preparation. On average, 354 g (354 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Green Smoothie.
How Much Fiber is in Raw Green Smoothie?
Raw Green Smoothie contains approximately 6 grams of fiber in 354 g (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Green Smoothie for healthier you!
What vitamins and minerals are in a Raw Green Smoothie?
Vitamins in Raw Green Smoothie:
Raw Green Smoothie contains following minerals:
General
Does Raw Green Smoothie contain caffeine?
Raw Green Smoothie does not contain any caffeine.
Does Raw Green Smoothie contain alcohol?
Raw Green Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Green Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Green Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Green Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Green Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Green Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Green Smoothie for free?
Yes! Since Raw Green Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Green Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Raw Green Smoothie and adds it to your daily hydration log. Simply log Raw Green Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Green Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Green Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Green Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Green Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Green Smoothie
Fiber in Raw Green Smoothie supports digestion.
Fiber in Raw Green Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Green Smoothie supports heart health.
Soluble fiber in Raw Green Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Green Smoothie aids in weight management.
Fiber-rich foods in Raw Green Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Green Smoothie regulates blood sugar.
Fiber in Raw Green Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Green Smoothie promotes gut health.
Fiber in Raw Green Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Green Smoothie lowers the risk of colon cancer.
A high-fiber diet from Raw Green Smoothie is linked to a reduced risk of colon cancer.
Fiber in Raw Green Smoothie improves skin health.
Fiber in Raw Green Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Green Smoothie helps lower blood pressure.
Adequate fiber in Raw Green Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Green Smoothie boosts immune function.
Fiber in Raw Green Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Green Smoothie reduces the risk of type 2 diabetes.
Fiber in Raw Green Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Raw Green Smoothie supports eye health.
Vitamin A in Raw Green Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raw Green Smoothie boosts immune function.
Vitamin A in Raw Green Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raw Green Smoothie promotes healthy skin.
Vitamin A in Raw Green Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raw Green Smoothie enhances reproductive health.
Vitamin A in Raw Green Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raw Green Smoothie supports bone health.
Vitamin A in Raw Green Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Raw Green Smoothie reduces the risk of certain cancers.
Vitamin A in Raw Green Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raw Green Smoothie promotes healthy development during pregnancy.
Vitamin A in Raw Green Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raw Green Smoothie maintains healthy mucous membranes.
Vitamin A in Raw Green Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raw Green Smoothie improves wound healing.
Vitamin A in Raw Green Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raw Green Smoothie may reduce the risk of macular degeneration.
Vitamin A in Raw Green Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 354 g Raw Green Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.