Kalenola Maple Cranberry Green Granola

Just Pure Foods

11.59

% from protein

49.28

% from carbs

49.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 1750 IU
Vitamin C 15 mg
Calcium 26 mg
Iron 1.1 mg

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Kalenola Maple Cranberry Green Granola Nutrients FAQs

Nutrients

What is the calorie content of Kalenola Maple Cranberry Green Granola?

A typical serving 1 oz (28 grams) of Kalenola Maple Cranberry Green Granola contains approximately 130 calories.

You can check the exact calorie content by logging Kalenola Maple Cranberry Green Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalenola Maple Cranberry Green Granola have?

The amount of fat in Kalenola Maple Cranberry Green Granola depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kalenola Maple Cranberry Green Granola contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalenola Maple Cranberry Green Granola have?

The protein content in Kalenola Maple Cranberry Green Granola depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kalenola Maple Cranberry Green Granola contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kalenola Maple Cranberry Green Granola, Download Nutribit app for healthier you!

How much sugar does a Kalenola Maple Cranberry Green Granola have?

On average, 1 oz (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalenola Maple Cranberry Green Granola.

How Much carbohydrates (carbs) is in Kalenola Maple Cranberry Green Granola?

The amount of carbohydrates (carbs) in Kalenola Maple Cranberry Green Granola depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalenola Maple Cranberry Green Granola.

How Much Fiber is in Kalenola Maple Cranberry Green Granola?

Kalenola Maple Cranberry Green Granola contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalenola Maple Cranberry Green Granola for healthier you!

What vitamins and minerals are in a Kalenola Maple Cranberry Green Granola?

Vitamins in Kalenola Maple Cranberry Green Granola:

  • Vitamin A:Kalenola Maple Cranberry Green Granola has 1750 IU of Vitamin A.
  • Vitamin C:Kalenola Maple Cranberry Green Granola has 15 mg of Vitamin C.

Kalenola Maple Cranberry Green Granola contains following minerals:

  • Kalenola Maple Cranberry Green Granola has 26mg of Calcium.
  • Kalenola Maple Cranberry Green Granola has 80mg of Sodium, Na.
  • Kalenola Maple Cranberry Green Granola has 1.08mg of Iron.

General

Does Kalenola Maple Cranberry Green Granola contain caffeine?

Kalenola Maple Cranberry Green Granola does not contain any caffeine.

Does Kalenola Maple Cranberry Green Granola contain alcohol?

Kalenola Maple Cranberry Green Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalenola Maple Cranberry Green Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalenola Maple Cranberry Green Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalenola Maple Cranberry Green Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalenola Maple Cranberry Green Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalenola Maple Cranberry Green Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalenola Maple Cranberry Green Granola for free?

Yes! Since Kalenola Maple Cranberry Green Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalenola Maple Cranberry Green Granola with water tracking feature?

Nutribit automatically calculates the water content of Kalenola Maple Cranberry Green Granola and adds it to your daily hydration log. Simply log Kalenola Maple Cranberry Green Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kalenola Maple Cranberry Green Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalenola Maple Cranberry Green Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalenola Maple Cranberry Green Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalenola Maple Cranberry Green Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalenola Maple Cranberry Green Granola

Vitamin A in Kalenola Maple Cranberry Green Granola supports eye health.

Vitamin A in Kalenola Maple Cranberry Green Granola is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kalenola Maple Cranberry Green Granola boosts immune function.

Vitamin A in Kalenola Maple Cranberry Green Granola helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kalenola Maple Cranberry Green Granola promotes healthy skin.

Vitamin A in Kalenola Maple Cranberry Green Granola supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kalenola Maple Cranberry Green Granola enhances reproductive health.

Vitamin A in Kalenola Maple Cranberry Green Granola plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kalenola Maple Cranberry Green Granola supports bone health.

Vitamin A in Kalenola Maple Cranberry Green Granola contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kalenola Maple Cranberry Green Granola reduces the risk of certain cancers.

Vitamin A in Kalenola Maple Cranberry Green Granola helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kalenola Maple Cranberry Green Granola promotes healthy development during pregnancy.

Vitamin A in Kalenola Maple Cranberry Green Granola is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kalenola Maple Cranberry Green Granola maintains healthy mucous membranes.

Vitamin A in Kalenola Maple Cranberry Green Granola helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kalenola Maple Cranberry Green Granola improves wound healing.

Vitamin A in Kalenola Maple Cranberry Green Granola promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kalenola Maple Cranberry Green Granola may reduce the risk of macular degeneration.

Vitamin A in Kalenola Maple Cranberry Green Granola, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Kalenola Maple Cranberry Green Granola

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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