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Cookies, Cranberry Maple Granola

Koukla Delights

130

kcal Energy

38.9%

% from carbs

11.1%

% from protein

50%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookies, Cranberry Maple Granola

Nutrients

What is the calorie content of Cookies, Cranberry Maple Granola?

A typical serving 2 cookies of Cookies, Cranberry Maple Granola (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cookies, Cranberry Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Cranberry Maple Granola have?

The amount of fat in Cookies, Cranberry Maple Granola depends on the ingredients and preparation method. On average, one serving 2 cookies (30 grams) of Cookies, Cranberry Maple Granola contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Cranberry Maple Granola have?

The protein content in Cookies, Cranberry Maple Granola depends on the ingredients exists in it. On average, 2 cookies of Cookies, Cranberry Maple Granola (about 30 grams) contains approximately 4 grams of protein.

Is Cookies, Cranberry Maple Granola a good source of protein?

The protein content in Cookies, Cranberry Maple Granola depends on the ingredients exists in it. On average, 2 cookies of Cookies, Cranberry Maple Granola (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Cookies, Cranberry Maple Granola have?

On average, 2 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookies, Cranberry Maple Granola contain added sugar?

On average, 2 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookies, Cranberry Maple Granola?

On average, 2 cookies (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Cookies, Cranberry Maple Granola?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookies, Cranberry Maple Granola?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookies, Cranberry Maple Granola suitable for vegans?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies, Cranberry Maple Granola contain caffeine?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies, Cranberry Maple Granola contain alcohol?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookies, Cranberry Maple Granola healthier?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookies, Cranberry Maple Granola in Nutribit?

Cookies, Cranberry Maple Granola contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Cranberry Maple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Cranberry Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Cranberry Maple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Cranberry Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Cranberry Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Cranberry Maple Granola for free?

Yes! Since Cookies, Cranberry Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Cranberry Maple Granola with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Cranberry Maple Granola and adds it to your daily hydration log. Simply log Cookies, Cranberry Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Cranberry Maple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Cranberry Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Cranberry Maple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Cranberry Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!