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Cranberry, Maple & Wild Rice Granola

Cascadian Farm Organic

130

kcal Energy

59.6%

% from carbs

8.5%

% from protein

31.9%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry, Maple & Wild Rice Granola

Nutrients

What is the calorie content of Cranberry, Maple & Wild Rice Granola?

A typical serving 0.33 cup of Cranberry, Maple & Wild Rice Granola (31 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cranberry, Maple & Wild Rice Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry, Maple & Wild Rice Granola have?

The amount of fat in Cranberry, Maple & Wild Rice Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (31 grams) of Cranberry, Maple & Wild Rice Granola contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry, Maple & Wild Rice Granola have?

The protein content in Cranberry, Maple & Wild Rice Granola depends on the ingredients exists in it. On average, 0.33 cup of Cranberry, Maple & Wild Rice Granola (about 31 grams) contains approximately 3 grams of protein.

Is Cranberry, Maple & Wild Rice Granola a good source of protein?

The protein content in Cranberry, Maple & Wild Rice Granola depends on the ingredients exists in it. On average, 0.33 cup of Cranberry, Maple & Wild Rice Granola (about 31 grams) contains approximately 3 grams of protein.

How much sugar does a Cranberry, Maple & Wild Rice Granola have?

On average, 0.33 cup (about 31 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry, Maple & Wild Rice Granola contain added sugar?

On average, 0.33 cup (about 31 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry, Maple & Wild Rice Granola?

On average, 0.33 cup (about 31 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Cranberry, Maple & Wild Rice Granola?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry, Maple & Wild Rice Granola?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry, Maple & Wild Rice Granola suitable for vegans?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry, Maple & Wild Rice Granola contain caffeine?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry, Maple & Wild Rice Granola contain alcohol?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry, Maple & Wild Rice Granola healthier?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry, Maple & Wild Rice Granola in Nutribit?

Cranberry, Maple & Wild Rice Granola contains approximately 2 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry, Maple & Wild Rice Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry, Maple & Wild Rice Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry, Maple & Wild Rice Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry, Maple & Wild Rice Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry, Maple & Wild Rice Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry, Maple & Wild Rice Granola for free?

Yes! Since Cranberry, Maple & Wild Rice Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry, Maple & Wild Rice Granola with water tracking feature?

Nutribit automatically calculates the water content of Cranberry, Maple & Wild Rice Granola and adds it to your daily hydration log. Simply log Cranberry, Maple & Wild Rice Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry, Maple & Wild Rice Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry, Maple & Wild Rice Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry, Maple & Wild Rice Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry, Maple & Wild Rice Granola data can be accessed offline in the Nutribit app anytime anywhere!