New Kraut

Ba-Tampte

8.33

% from protein

91.67

% from carbs

91.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 30 mg
Calcium 80 mg
Iron 1.4 mg

More items Like New Kraut

New Kraut Nutrients FAQs

Nutrients

What is the calorie content of New Kraut?

A typical serving 0.5 cup (114 grams) of New Kraut contains approximately 45 calories.

You can check the exact calorie content by logging New Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Kraut have?

The amount of fat in New Kraut depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of New Kraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Kraut have?

The protein content in New Kraut depends on the ingredients exists in it. On average, 0.5 cup (114 grams) of New Kraut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from New Kraut, Download Nutribit app for healthier you!

How much sugar does a New Kraut have?

On average, 0.5 cup (114 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Kraut.

How Much carbohydrates (carbs) is in New Kraut?

The amount of carbohydrates (carbs) in New Kraut depends on its serving size and preparation. On average, 0.5 cup (114 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Kraut.

How Much Fiber is in New Kraut?

New Kraut contains approximately 3 grams of fiber in 0.5 cup (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New Kraut for healthier you!

What vitamins and minerals are in a New Kraut?

Vitamins in New Kraut:

  • Vitamin C:New Kraut has 15 mg of Vitamin C.

New Kraut contains following minerals:

  • New Kraut has 40mg of Calcium.
  • New Kraut has 580mg of Sodium, Na.
  • New Kraut has 0.72mg of Iron.

General

Does New Kraut contain caffeine?

New Kraut does not contain any caffeine.

Does New Kraut contain alcohol?

New Kraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Kraut for free?

Yes! Since New Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Kraut with water tracking feature?

Nutribit automatically calculates the water content of New Kraut and adds it to your daily hydration log. Simply log New Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Kraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Kraut

Sodium, Na in New Kraut supports fluid balance.

Maintains Fluid Balance in New Kraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New Kraut supports nerve function.

Supports Nerve Function in New Kraut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New Kraut helps regulate blood pressure.

Regulates Blood Pressure in New Kraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New Kraut supports muscle function.

Aids Muscle Function in New Kraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New Kraut aids nutrient absorption.

Improves Nutrient Absorption in New Kraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New Kraut helps balance pH levels.

Balances pH Levels in New Kraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New Kraut supports bone health.

Supports Bone Health in New Kraut helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup New Kraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP