Simply Legumes Organic Black Bean

Tolerant

Total Energy

320

kcal

68.43

% from carbs

27.37

% from protein

4.2

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Total Carbohydrates

55g

20%

Fiber

15g

53.6%

Protein

22g

44%

Calcium, Ca

325mg

Iron, Fe

8.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Legumes Organic Black Bean

A typical serving 1 serving of Simply Legumes Organic Black Bean (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Legumes Organic Black Bean depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Simply Legumes Organic Black Bean contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Legumes Organic Black Bean depends on the ingredients exists in it. On average, 1 serving of Simply Legumes Organic Black Bean (about 85 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 85 grams) contains about 55 grams of carbohydrates.

Simply Legumes Organic Black Bean contains approximately 15 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Simply Legumes Organic Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.