Simply Legumes Organic Black Bean

Tolerant

27.37

% from protein

68.43

% from carbs

68.43

% from fat

Simply Legumes Organic Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Simply Legumes Organic Black Bean?

A typical serving 1 serving (85 grams) of Simply Legumes Organic Black Bean contains approximately 320 calories.

You can check the exact calorie content by logging Simply Legumes Organic Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Legumes Organic Black Bean have?

The amount of fat in Simply Legumes Organic Black Bean depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Simply Legumes Organic Black Bean contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Legumes Organic Black Bean have?

The protein content in Simply Legumes Organic Black Bean depends on the ingredients exists in it. On average, 1 serving (85 grams) of Simply Legumes Organic Black Bean contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Legumes Organic Black Bean, Download Nutribit app for healthier you!

How much sugar does a Simply Legumes Organic Black Bean have?

On average, 1 serving (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Legumes Organic Black Bean.

How Much carbohydrates (carbs) is in Simply Legumes Organic Black Bean?

The amount of carbohydrates (carbs) in Simply Legumes Organic Black Bean depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Legumes Organic Black Bean.

How Much Fiber is in Simply Legumes Organic Black Bean?

Simply Legumes Organic Black Bean contains approximately 15 grams of fiber in 1 serving (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Legumes Organic Black Bean for healthier you!

What vitamins and minerals are in a Simply Legumes Organic Black Bean?

Vitamins in Simply Legumes Organic Black Bean:

  • Vitamin C:Simply Legumes Organic Black Bean has 1.2 mg of Vitamin C.

Simply Legumes Organic Black Bean contains following minerals:

  • Simply Legumes Organic Black Bean has 325mg of Calcium.
  • Simply Legumes Organic Black Bean has 8.1mg of Iron.

General

Does Simply Legumes Organic Black Bean contain caffeine?

Simply Legumes Organic Black Bean does not contain any caffeine.

Does Simply Legumes Organic Black Bean contain alcohol?

Simply Legumes Organic Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Legumes Organic Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Legumes Organic Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Legumes Organic Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Legumes Organic Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Legumes Organic Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Legumes Organic Black Bean for free?

Yes absolutely, Since Simply Legumes Organic Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Legumes Organic Black Bean with water tracking feature?

Simply Legumes Organic Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Simply Legumes Organic Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Legumes Organic Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Legumes Organic Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Legumes Organic Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Legumes Organic Black Bean

Total Carbohydrates in Simply Legumes Organic Black Bean provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Simply Legumes Organic Black Bean are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Simply Legumes Organic Black Bean supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Simply Legumes Organic Black Bean aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Simply Legumes Organic Black Bean helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Simply Legumes Organic Black Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Simply Legumes Organic Black Bean helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Simply Legumes Organic Black Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Simply Legumes Organic Black Bean aids weight management by helping you feel full longer.

Fiber-rich carbs from Simply Legumes Organic Black Bean help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Simply Legumes Organic Black Bean enhances brain function and helps improve memory and focus.

Glucose from Simply Legumes Organic Black Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Simply Legumes Organic Black Bean boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Simply Legumes Organic Black Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Simply Legumes Organic Black Bean promotes gut health by feeding beneficial gut bacteria.

Fiber in Simply Legumes Organic Black Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Simply Legumes Organic Black Bean improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Simply Legumes Organic Black Bean support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Simply Legumes Organic Black Bean helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Simply Legumes Organic Black Bean, help regulate blood pressure and reduce hypertension risk.

Protein in Simply Legumes Organic Black Bean supports building and repairing tissues.

Builds and repairs tissues in Simply Legumes Organic Black Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply Legumes Organic Black Bean supports immune function.

Supports immune function in Simply Legumes Organic Black Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply Legumes Organic Black Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply Legumes Organic Black Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply Legumes Organic Black Bean provides energy.

Provides energy in Simply Legumes Organic Black Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply Legumes Organic Black Bean supports muscle growth and strength.

Supports muscle growth and strength in Simply Legumes Organic Black Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply Legumes Organic Black Bean helps in weight management.

Helps in weight management in Simply Legumes Organic Black Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply Legumes Organic Black Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply Legumes Organic Black Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply Legumes Organic Black Bean supports bone health.

Supports bone health in Simply Legumes Organic Black Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply Legumes Organic Black Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Simply Legumes Organic Black Bean is essential for the health and growth of hair, skin, and nails.

Protein in Simply Legumes Organic Black Bean regulates blood sugar levels.

Regulates blood sugar levels in Simply Legumes Organic Black Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Simply Legumes Organic Black Bean supports digestion.

Fiber in Simply Legumes Organic Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply Legumes Organic Black Bean supports heart health.

Soluble fiber in Simply Legumes Organic Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simply Legumes Organic Black Bean aids in weight management.

Fiber-rich foods in Simply Legumes Organic Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply Legumes Organic Black Bean regulates blood sugar.

Fiber in Simply Legumes Organic Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simply Legumes Organic Black Bean promotes gut health.

Fiber in Simply Legumes Organic Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply Legumes Organic Black Bean lowers the risk of colon cancer.

A high-fiber diet from Simply Legumes Organic Black Bean is linked to a reduced risk of colon cancer.

Fiber in Simply Legumes Organic Black Bean improves skin health.

Fiber in Simply Legumes Organic Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply Legumes Organic Black Bean helps lower blood pressure.

Adequate fiber in Simply Legumes Organic Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply Legumes Organic Black Bean boosts immune function.

Fiber in Simply Legumes Organic Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply Legumes Organic Black Bean reduces the risk of type 2 diabetes.

Fiber in Simply Legumes Organic Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Simply Legumes Organic Black Bean supports bone health.

Calcium in Simply Legumes Organic Black Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Simply Legumes Organic Black Bean supports muscle function.

Calcium in Simply Legumes Organic Black Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Simply Legumes Organic Black Bean supports heart health.

Calcium in Simply Legumes Organic Black Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Simply Legumes Organic Black Bean supports nerve transmission.

Calcium in Simply Legumes Organic Black Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Simply Legumes Organic Black Bean supports blood clotting.

Calcium in Simply Legumes Organic Black Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Simply Legumes Organic Black Bean supports hormonal secretion.

Calcium in Simply Legumes Organic Black Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Simply Legumes Organic Black Bean supports weight management.

Calcium in Simply Legumes Organic Black Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Simply Legumes Organic Black Bean supports dental health.

Calcium in Simply Legumes Organic Black Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Simply Legumes Organic Black Bean supports blood pressure regulation.

Calcium in Simply Legumes Organic Black Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Simply Legumes Organic Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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