Organic Chickpea Pasta, Rotini

Tolerant

Total Energy

281

kcal

74.3

% from carbs

17.34

% from protein

8.36

% from fats

In 85 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

13mg

0.6%

Potassium, K

315mg

6.7%

Total Carbohydrates

60g

21.8%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

130mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chickpea Pasta, Rotini

A typical serving 3 oz of Organic Chickpea Pasta, Rotini (85 grams) contains approximately 281 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chickpea Pasta, Rotini depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Chickpea Pasta, Rotini contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chickpea Pasta, Rotini depends on the ingredients exists in it. On average, 3 oz of Organic Chickpea Pasta, Rotini (about 85 grams) contains approximately 14 grams of protein.

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 60 grams of carbohydrates.

Organic Chickpea Pasta, Rotini contains approximately 10 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 281 calories?

The amount of exercise required to burn off 3 oz Organic Chickpea Pasta, Rotini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.